Athlete · Open Men · 35-39 ·

GBR

Joe Herrett

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:54 (Birmingham 2025) · Doubles Men 1:16:00 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:54 Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

2678th of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:16:00 latest race · Manchester 2026 first Doubles Men race Doubles Men with Daniel Harpham

Row strongest segment · Birmingham 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:54Birmingham 2025 · 1 race Doubles Men1:16:00Manchester 2026 · 1 race · with Daniel Harpham

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Joe Herrett, Daniel Harphamwhat the whole field did →	Doubles Men · team 35-39	1:16:00	949th of 1,596	45:27	25:04	5:34	splits SkiErg3:56Sled push1:27Sled pull3:12Burpee broad jump3:06Row4:07Farmers carry1:38Sandbag lunges3:37Wall balls4:01Run 14:25Run 25:44Run 36:01Run 45:57Run 56:11Run 66:07Run 76:01Run 85:03Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:32:54	2678th of 3,945	42:22	42:35	8:00	splits SkiErg4:35Sled push2:49Sled pull7:12Burpee broad jump6:32Row4:33Farmers carry2:45Sandbag lunges5:59Wall balls8:10Run 15:56Run 25:00Run 35:11Run 45:07Run 55:18Run 65:15Run 75:09Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 71%

Sled pull faster than 9%

Burpee broad jump faster than 31%

Row faster than 78%

Farmers carry faster than 18%

Sandbag lunges faster than 30%

Wall balls faster than 37%

Roxzone faster than 25%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:26 faster

Sled pull 2:10 slower

Burpee broad jump 0:56 slower

Row 0:16 faster

Farmers carry 0:36 slower

Sandbag lunges 0:47 slower

Wall balls 0:55 slower

Roxzone 1:20 slower

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:32:54

5:564:355:002:495:117:125:076:325:184:335:152:455:095:595:298:108:00

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:10 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown