Joe Hanson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:15 at Birmingham Birm.
1 result at 1 race
477th of 3,157 Doubles Men (faster than 84%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:13 | faster than 83% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 3:43 | 4:34 | faster than 91% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 4:04 | 4:53 | faster than 87% |
| Sled pull: | 2:20 | 3:15 | faster than 98% |
| Run 4: | 4:03 | 4:53 | faster than 86% |
| Burpee broad jump: | 3:07 | 3:18 | faster than 58% |
| Run 5: | 4:09 | 5:00 | faster than 85% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 4:03 | 4:55 | faster than 87% |
| Farmers carry: | 1:29 | 1:38 | faster than 74% |
| Run 7: | 4:07 | 4:58 | faster than 87% |
| Sandbag lunges: | 3:21 | 3:34 | faster than 61% |
| Run 8: | 4:15 | 5:00 | faster than 81% |
| Wall balls: | 4:01 | 4:24 | faster than 73% |
| Roxzone: | 4:52 | 5:52 | faster than 80% |
| Runs (8 km) | 32:51 | 39:23 | faster than 87% |
| Stations (8) | 24:36 | ||
| Finish | 1:02:15 | 1:12:16 | 477th of 3,157 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Luke Jordan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,157 Doubles Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 50% |
| Push | 47% |
| Pull | 98% |
| BBJ | 59% |
| Row | 78% |
| Carry | 75% |
| Lunges | 62% |
| Wall balls | 74% |
| Roxzone | 80% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 32:53 running, 24:35 at the stations and 4:52 in the roxzone; the longest station was the row (4:14).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Joe | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:29 | 5:13 |
| SkiErg | 4:02 | 4:01 |
| Run 2 | 3:43 | 4:34 |
| Sled push | 2:02 | 2:00 |
| Run 3 | 4:04 | 4:53 |
| Sled pull | 2:20 | 3:15 |
| Run 4 | 4:03 | 4:53 |
| Burpee broad jump | 3:07 | 3:18 |
| Run 5 | 4:09 | 5:00 |
| Row | 4:14 | 4:28 |
| Run 6 | 4:03 | 4:55 |
| Farmers carry | 1:29 | 1:38 |
| Run 7 | 4:07 | 4:58 |
| Sandbag lunges | 3:21 | 3:34 |
| Run 8 | 4:15 | 5:00 |
| Wall balls | 4:01 | 4:24 |
| Roxzone | 4:52 | 5:52 |
| Finish | 1:02:15 | 1:12:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:15.
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