GBR Joe Grant
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:03:19 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Matthew Gillham, Joe Grantwhole field → | Doubles Men · team 30-34 | 1:03:19 | 220th of 1,52879th of 362 aged 30-34 | 34:44 | 25:31 | 3:08 | View results | See splits Hide splitsSkiErg4:17faster than 16%Sled push1:50fastest 50%Sled pull3:18faster than 28%Burpee broad jump3:10faster than 47%Row4:39faster than 41%Farmers carry1:24fastest 8%Sandbag lunges3:11fastest 30%Wall balls3:42fastest 3%Runs (8 km)34:44fastest 11%Roxzone3:08fastest 7%Run 14:13fastest 13%Run 23:55fastest 8%Run 34:12fastest 9%Run 44:17fastest 11%Run 54:17fastest 8%Run 64:23fastest 13%Run 74:28fastest 15%Run 85:03fastest 18%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Joe Grant, Matthew Gillhamwhole field → | Doubles Men · team 30-34 | 1:07:20 | 464th of 1,596139th of 398 aged 30-34 | 36:13 | 27:23 | 3:49 | View results | See splits Hide splitsSkiErg4:19faster than 6%Sled push1:38fastest 39%Sled pull3:02fastest 45%Burpee broad jump3:54faster than 26%Row4:56faster than 10%Farmers carry1:22fastest 9%Sandbag lunges3:40faster than 49%Wall balls4:32faster than 41%Runs (8 km)36:13fastest 20%Roxzone3:49fastest 17%Run 13:13fastest 24%Run 24:21fastest 13%Run 34:37fastest 13%Run 44:48fastest 19%Run 54:58fastest 21%Run 64:58fastest 23%Run 75:04fastest 26%Run 84:18fastest 34%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Matthew Gillham, Joe Grantwhole field → | Doubles Men · team 30-34 | 1:06:40 | 188th of 1,19153rd of 325 aged 30-34 | 34:41 | 26:23 | 5:39 | View results | See splits Hide splitsSkiErg4:17faster than 11%Sled push1:37fastest 33%Sled pull3:10faster than 39%Burpee broad jump3:27faster than 38%Row4:21fastest 34%Farmers carry1:30fastest 27%Sandbag lunges4:07faster than 27%Wall balls3:54fastest 18%Runs (8 km)34:41fastest 11%Roxzone5:39fastest 7%Run 14:48fastest 13%Run 23:59fastest 11%Run 34:10fastest 9%Run 44:18fastest 14%Run 54:14fastest 7%Run 64:22fastest 15%Run 74:25fastest 16%Run 84:28fastest 10%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Graeme Scambler, Joe Grantwhole field → | Doubles Men · team 30-39 | 1:18:29 | 790th of 1,076353rd of 466 aged 30-39 | 42:38 | 29:03 | 6:54 | View results | See splits Hide splitsSkiErg4:05faster than 26%Sled push4:08Sled pull3:01fastest 49%Burpee broad jump3:49faster than 19%Row4:28fastest 44%Farmers carry1:41faster than 41%Sandbag lunges3:59faster than 25%Wall balls3:52fastest 40%Runs (8 km)42:38faster than 34%Roxzone6:54faster than 24%Run 14:32faster than 41%Run 24:55faster than 40%Run 35:36faster than 25%Run 45:41faster than 24%Run 56:06faster than 19%Run 65:29faster than 34%Run 75:22faster than 39%Run 85:01fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Málaga 2025 · best of 4 | 4:04 |
| Sled push | 1:37 | Hamburg 2025 · best of 4 | 1:50 |
| Sled pull | 3:01 | Málaga 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:10 | Glasgow 2026 · best of 4 | 3:13 |
| Row | 4:21 | Hamburg 2025 · best of 4 | 4:32 |
| Farmers carry | 1:22 | Manchester 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:11 | Glasgow 2026 · best of 4 | 3:35 |
| Wall balls | 3:42 | Glasgow 2026 · best of 4 | 4:23 |
| Runs (8 km) | 34:41 | Hamburg 2025 · best of 4 | 42:19 |
| Roxzone | 3:08 | Glasgow 2026 · best of 4 | 6:48 |
How to read
Each station's best across Joe's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthew Gillham3 races
- Graeme Scambler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Men finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:03:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
