Athlete · Doubles Men · team 25-29 ·

USA

Joe Gilman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:54 at Washington DC 2026.

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Doubles Men time1:18:54Washington DC 2026

Doubles Men place445thof 906 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 53% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026team: John Latz, Joe Gilmanwhole field →	Doubles Men · team 25-29	1:18:54	445th of 906102nd of 176 aged 25-29	43:48	27:19	7:50	View results	See splits Hide splits SkiErg4:06fastest 50%Sled push1:49faster than 43%Sled pull3:29faster than 46%Burpee broad jump3:04fastest 49%Row4:35faster than 46%Farmers carry2:05faster than 13%Sandbag lunges3:36fastest 47%Wall balls4:35faster than 49%Runs (8 km)43:48fastest 48%Roxzone7:50faster than 39%Run 16:17fastest 39%Run 24:45fastest 36%Run 35:11fastest 42%Run 45:18fastest 46%Run 55:24fastest 41%Run 65:45faster than 42%Run 75:36faster than 47%Run 85:36faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

John Latz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 906 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 44%

Sled pull faster than 47%

Burpee broad jump faster than 52%

Row faster than 47%

Farmers carry faster than 14%

Sandbag lunges faster than 53%

Wall balls faster than 49%

Roxzone faster than 39%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 slower

Sled pull 0:04 slower

Burpee broad jump 0:02 faster

Row 0:03 slower

Farmers carry 0:23 slower

Sandbag lunges 0:03 faster

Wall balls 0:02 slower

Roxzone 0:40 slower

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Doubles Men finisher

Joe1:18:54

6:174:064:451:495:113:295:183:045:244:355:452:055:363:365:364:357:50

Typical Doubles Men1:18:11

6:354:065:041:455:213:255:263:065:404:325:331:425:313:395:034:337:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:40 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up