GBR Joe Ford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:53 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Cai Pugh, Joe Fordwhole field → | Doubles Men · team 16-24 | 1:14:53 | 818th of 1,448139th of 237 aged 16-24 | 40:54 | 28:23 | 5:40 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push1:40fastest 20%Sled pull3:52faster than 27%Burpee broad jump3:44faster than 24%Row4:25fastest 44%Farmers carry1:29fastest 29%Sandbag lunges3:27faster than 44%Wall balls5:31faster than 14%Runs (8 km)40:54faster than 46%Roxzone5:40fastest 33%Run 15:00fastest 49%Run 24:49faster than 42%Run 35:15faster than 39%Run 45:21faster than 35%Run 55:27faster than 37%Run 65:14faster than 41%Run 75:02fastest 49%Run 84:49fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cai Pugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Doubles Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
