USA Joe Daniel
3 HYROX races over 2 seasons. Best Open Men time: 1:11:14 at Chicago Navy Pier 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Daniel at each race, oldest on the left; lower is faster.The best was 1:11:14 at Chicago Navy Pier (Nov 2024); Joe Daniel was 2:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:11:14 |
| Chicago | Nov 2025 | Open Men | 1:12:30 |
| Houston | Mar 2026 | Open Men | 1:14:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
216th of 2,230 Open Men (faster than 90%). Against the 67 who finished around 1:14:20: most time gained on wall balls (0:37), most lost on sled pull (0:50). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:22 | faster than 86% |
| SkiErg: | 4:04 | 4:40 | faster than 98% |
| Run 2: | 4:10 | 5:01 | faster than 85% |
| Sled push: | 2:41 | 3:14 | faster than 79% |
| Run 3: | 4:13 | 5:25 | faster than 92% |
| Sled pull: | 5:33 | 5:42 | faster than 55% |
| Run 4: | 4:23 | 5:26 | faster than 87% |
| Burpee broad jump: | 4:02 | 5:52 | faster than 89% |
| Run 5: | 4:44 | 5:39 | faster than 83% |
| Row: | 4:30 | 5:00 | faster than 92% |
| Run 6: | 4:36 | 5:27 | faster than 81% |
| Farmers carry: | 1:44 | 2:15 | faster than 89% |
| Run 7: | 4:36 | 5:26 | faster than 81% |
| Sandbag lunges: | 4:12 | 5:38 | faster than 86% |
| Run 8: | 4:55 | 5:58 | faster than 81% |
| Wall balls: | 5:03 | 7:47 | faster than 91% |
| Roxzone: | 6:21 | 8:22 | faster than 81% |
| Runs (8 km) | 36:03 | 44:15 | faster than 86% |
| Stations (8) | 31:49 | ||
| Finish | 1:14:08 | 1:33:23 | 216th of 2,230 · faster than 90% |
117th of 1,622 Open Men (faster than 92%). Against the 49 who finished around 1:10:31: most time gained on SkiErg (0:13), most lost on wall balls (0:51). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 89% |
| SkiErg: | 3:59 | 4:29 | faster than 97% |
| Run 2: | 4:23 | 5:18 | faster than 92% |
| Sled push: | 2:07 | 2:35 | faster than 80% |
| Run 3: | 4:34 | 5:41 | faster than 94% |
| Sled pull: | 4:17 | 5:13 | faster than 81% |
| Run 4: | 4:40 | 5:47 | faster than 93% |
| Burpee broad jump: | 4:43 | 6:15 | faster than 83% |
| Run 5: | 4:52 | 5:58 | faster than 90% |
| Row: | 4:20 | 4:54 | faster than 95% |
| Run 6: | 4:53 | 5:49 | faster than 87% |
| Farmers carry: | 1:41 | 2:08 | faster than 90% |
| Run 7: | 4:46 | 5:49 | faster than 90% |
| Sandbag lunges: | 3:51 | 5:21 | faster than 91% |
| Run 8: | 5:15 | 6:50 | faster than 93% |
| Wall balls: | 5:38 | 7:37 | faster than 82% |
| Roxzone: | 5:23 | 6:50 | faster than 81% |
| Runs (8 km) | 36:34 | 45:17 | faster than 93% |
| Stations (8) | 30:36 | ||
| Finish | 1:12:30 | 1:31:59 | 117th of 1,622 · faster than 92% |
75th of 814 Open Men (faster than 90%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:48 | faster than 77% |
| SkiErg: | 4:06 | 4:29 | faster than 91% |
| Run 2: | 4:28 | 5:07 | faster than 83% |
| Sled push: | 2:07 | 2:56 | faster than 92% |
| Run 3: | 4:52 | 5:36 | faster than 82% |
| Sled pull: | 3:36 | 4:53 | faster than 91% |
| Run 4: | 4:49 | 5:35 | faster than 83% |
| Burpee broad jump: | 3:58 | 5:43 | faster than 88% |
| Run 5: | 4:56 | 5:45 | faster than 84% |
| Row: | 4:22 | 4:51 | faster than 93% |
| Run 6: | 4:46 | 5:38 | faster than 85% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 5:03 | 5:38 | faster than 74% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 88% |
| Run 8: | 4:48 | 5:59 | faster than 88% |
| Wall balls: | 4:07 | 6:12 | faster than 94% |
| Roxzone: | 6:12 | 7:18 | faster than 74% |
| Runs (8 km) | 37:05 | 43:21 | faster than 84% |
| Stations (8) | 27:59 | ||
| Finish | 1:11:14 | 1:27:57 | 75th of 814 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Chicago 2025 · best of 3 | 4:34 |
| Sled push | 2:07 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 3:36 | Chicago Navy Pier 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:58 | Chicago Navy Pier 2024 · best of 3 | 5:38 |
| Row | 4:20 | Chicago 2025 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Chicago 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Chicago 2025 · best of 3 | 5:20 |
| Wall balls | 4:07 | Chicago Navy Pier 2024 · best of 3 | 7:03 |
| Runs (8 km) | 36:03 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 5:23 | Chicago 2025 · best of 3 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 91% |
| Push | 93% |
| Pull | 92% |
| BBJ | 89% |
| Row | 94% |
| Carry | 86% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Roxzone (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 37:08 running, 27:59 at the stations and 6:12 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:48 |
| SkiErg | 4:06 | 4:29 |
| Run 2 | 4:28 | 5:07 |
| Sled push | 2:07 | 2:56 |
| Run 3 | 4:52 | 5:36 |
| Sled pull | 3:36 | 4:53 |
| Run 4 | 4:49 | 5:35 |
| Burpee broad jump | 3:58 | 5:43 |
| Run 5 | 4:56 | 5:45 |
| Row | 4:22 | 4:51 |
| Run 6 | 4:46 | 5:38 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 5:03 | 5:38 |
| Sandbag lunges | 4:02 | 5:20 |
| Run 8 | 4:48 | 5:59 |
| Wall balls | 4:07 | 6:12 |
| Roxzone | 6:12 | 7:18 |
| Finish | 1:11:14 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
