GBR Joe C
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:49 at Cardiff 2026.
1 result at 1 race
1,104th of 2,365 Doubles Mixed (faster than 53%). Against the 72 who finished around 1:19:22: most time gained on wall balls (0:34), most lost on the eight runs (2:45). Runs 5 to 8 took 2:22 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:51 | faster than 63% |
| SkiErg: | 4:06 | 4:21 | faster than 84% |
| Run 2: | 6:50 | 5:21 | faster than 9% |
| Sled push: | 2:17 | 2:15 | faster than 46% |
| Run 3: | 7:17 | 5:39 | faster than 8% |
| Sled pull: | 3:16 | 3:37 | faster than 71% |
| Run 4: | 5:44 | 5:39 | faster than 47% |
| Burpee broad jump: | 3:47 | 3:56 | faster than 56% |
| Run 5: | 5:41 | 5:45 | faster than 53% |
| Row: | 4:42 | 4:47 | faster than 59% |
| Run 6: | 5:46 | 5:59 | faster than 59% |
| Farmers carry: | 2:14 | 2:18 | faster than 58% |
| Run 7: | 5:11 | 5:23 | faster than 59% |
| Sandbag lunges: | 3:42 | 3:52 | faster than 58% |
| Run 8: | 6:22 | 6:30 | faster than 54% |
| Wall balls: | 3:46 | 4:31 | faster than 87% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 48:18 | 46:20 | faster than 39% |
| Stations (8) | 27:50 | ||
| Finish | 1:19:49 | 1:20:48 | 1104th of 2,365 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Faye D1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 84% |
| Push | 47% |
| Pull | 72% |
| BBJ | 56% |
| Row | 60% |
| Carry | 58% |
| Lunges | 58% |
| Wall balls | 88% |
| Roxzone | 63% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:45 faster); weakest: Runs (8 km) (1:58 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 48:22 running, 27:50 at the stations and 3:41 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Mixed: 46:06 running, 29:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:15).
See the numbers
| Part | Joe | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:32 | 5:51 |
| SkiErg | 4:06 | 4:21 |
| Run 2 | 6:50 | 5:21 |
| Sled push | 2:17 | 2:15 |
| Run 3 | 7:17 | 5:39 |
| Sled pull | 3:16 | 3:37 |
| Run 4 | 5:44 | 5:39 |
| Burpee broad jump | 3:47 | 3:56 |
| Run 5 | 5:41 | 5:45 |
| Row | 4:42 | 4:47 |
| Run 6 | 5:46 | 5:59 |
| Farmers carry | 2:14 | 2:18 |
| Run 7 | 5:11 | 5:23 |
| Sandbag lunges | 3:42 | 3:52 |
| Run 8 | 6:22 | 6:30 |
| Wall balls | 3:46 | 4:31 |
| Roxzone | 3:41 | 4:02 |
| Finish | 1:19:49 | 1:20:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:49.
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