IRL Joe Boyle
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Boyle at each race, oldest on the left; lower is faster.The best was 1:22:17 at Málaga (Apr 2026); Joe Boyle was 15:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:37:17 |
| Málaga | Apr 2026 | Open Men | 1:22:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joe Boyle at each race, oldest on the left; lower is faster.The best was 1:15:33 at Paris (Oct 2025); Joe Boyle was 9:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:24:38 |
| Paris | Oct 2025 | Doubles Men | 1:15:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,143rd of 2,072 Open Men (faster than 44%). Against the 63 who finished around 1:22:13: most time gained on the eight runs (2:11), most lost on the roxzone (2:58). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 55% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:35 | 4:32 | faster than 46% |
| Sled push: | 3:05 | 2:54 | faster than 38% |
| Run 3: | 4:34 | 4:47 | faster than 62% |
| Sled pull: | 4:20 | 4:37 | faster than 61% |
| Run 4: | 4:32 | 4:52 | faster than 67% |
| Burpee broad jump: | 5:54 | 5:10 | faster than 33% |
| Run 5: | 4:47 | 4:58 | faster than 59% |
| Row: | 4:53 | 4:55 | faster than 53% |
| Run 6: | 4:45 | 4:51 | faster than 55% |
| Farmers carry: | 2:20 | 2:03 | faster than 31% |
| Run 7: | 4:40 | 4:51 | faster than 60% |
| Sandbag lunges: | 4:01 | 4:59 | faster than 82% |
| Run 8: | 4:46 | 4:58 | faster than 58% |
| Wall balls: | 7:20 | 6:05 | faster than 26% |
| Roxzone: | 9:20 | 6:12 | faster than 11% |
| Runs (8 km) | 36:47 | 38:13 | faster than 60% |
| Stations (8) | 36:14 | ||
| Finish | 1:22:17 | 1:20:07 | 1143rd of 2,072 · faster than 44% |
1,064th of 2,072 Doubles Men (faster than 48%). Against the 63 who finished around 1:15:15: most time gained on sandbag lunges (1:54), most lost on wall balls (1:53). Runs 5 to 8 took 5:45 less than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:31 | faster than 93% |
| SkiErg: | 3:40 | 3:58 | faster than 94% |
| Run 2: | 7:33 | 5:01 | faster than 2% |
| Sled push: | 2:03 | 1:56 | faster than 36% |
| Run 3: | 8:04 | 5:24 | faster than 3% |
| Sled pull: | 3:39 | 3:36 | faster than 47% |
| Run 4: | 4:16 | 5:21 | faster than 94% |
| Burpee broad jump: | 3:43 | 3:10 | faster than 26% |
| Run 5: | 4:14 | 5:27 | faster than 95% |
| Row: | 4:20 | 4:22 | faster than 55% |
| Run 6: | 4:22 | 5:23 | faster than 92% |
| Farmers carry: | 1:26 | 1:32 | faster than 70% |
| Run 7: | 4:26 | 5:26 | faster than 91% |
| Sandbag lunges: | 1:52 | 3:47 | fastest in the field |
| Run 8: | 4:41 | 5:42 | faster than 90% |
| Wall balls: | 6:30 | 4:30 | faster than 6% |
| Roxzone: | 7:16 | 5:48 | faster than 17% |
| Runs (8 km) | 41:07 | 42:25 | faster than 58% |
| Stations (8) | 27:13 | ||
| Finish | 1:15:33 | 1:15:16 | 1064th of 2,072 · faster than 48% |
942nd of 1,076 Doubles Men (faster than 12%). Against the 32 who finished around 1:27:12: most time gained on the eight runs (2:56), most lost on sandbag lunges (1:24). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:23 | faster than 73% |
| SkiErg: | 4:00 | 3:55 | faster than 37% |
| Run 2: | 5:04 | 4:45 | faster than 30% |
| Sled push: | 1:52 | 1:50 | faster than 45% |
| Run 3: | 6:16 | 5:05 | faster than 9% |
| Sled pull: | 4:50 | 3:02 | faster than 2% |
| Run 4: | 6:06 | 5:08 | faster than 13% |
| Burpee broad jump: | 4:43 | 3:02 | faster than 5% |
| Run 5: | 5:37 | 5:18 | faster than 33% |
| Row: | 4:28 | 4:31 | faster than 56% |
| Run 6: | 5:33 | 5:10 | faster than 31% |
| Farmers carry: | 1:26 | 1:37 | faster than 79% |
| Run 7: | 6:28 | 5:09 | faster than 9% |
| Sandbag lunges: | 5:41 | 3:28 | faster than 2% |
| Run 8: | 6:44 | 5:13 | faster than 10% |
| Wall balls: | 4:12 | 3:59 | faster than 34% |
| Roxzone: | 7:42 | 5:48 | faster than 14% |
| Runs (8 km) | 45:48 | 40:19 | faster than 19% |
| Stations (8) | 31:12 | ||
| Finish | 1:24:38 | 1:11:57 | 942nd of 1,076 · faster than 12% |
908th of 1,370 Open Men (faster than 33%). Against the 42 who finished around 1:36:35: most time gained on the roxzone (1:49), most lost on the eight runs (8:16). Runs 5 to 8 took 5:52 less than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:48 | faster than 80% |
| SkiErg: | 4:37 | 4:33 | faster than 41% |
| Run 2: | 4:27 | 4:53 | faster than 74% |
| Sled push: | 3:04 | 3:04 | faster than 50% |
| Run 3: | 9:43 | 5:16 | faster than 1% |
| Sled pull: | 5:35 | 5:58 | faster than 60% |
| Run 4: | 9:39 | 5:20 | faster than 1% |
| Burpee broad jump: | 6:54 | 5:47 | faster than 30% |
| Run 5: | 6:40 | 5:23 | faster than 12% |
| Row: | 4:57 | 4:52 | faster than 43% |
| Run 6: | 6:20 | 5:15 | faster than 14% |
| Farmers carry: | 2:02 | 2:11 | faster than 64% |
| Run 7: | 6:15 | 5:14 | faster than 16% |
| Sandbag lunges: | 4:15 | 5:23 | faster than 85% |
| Run 8: | 3:53 | 4:34 | faster than 82% |
| Wall balls: | 6:56 | 6:37 | faster than 42% |
| Roxzone: | 6:56 | 7:56 | faster than 69% |
| Runs (8 km) | 52:06 | 42:06 | faster than 10% |
| Stations (8) | 38:20 | ||
| Finish | 1:37:17 | 1:30:08 | 908th of 1,370 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Milan 2024 · best of 2 | 3:04 |
| Sled pull | 4:20 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:54 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:53 | Málaga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Milan 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:01 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 6:56 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:47 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 6:56 | Milan 2024 · best of 2 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cian Tierney1 race
- James Galligan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 64% |
| Push | 38% |
| Pull | 62% |
| BBJ | 34% |
| Row | 54% |
| Carry | 32% |
| Lunges | 82% |
| Wall balls | 27% |
| Roxzone | 11% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Roxzone (3:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 36:50 running, 36:13 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:20).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:15 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:35 | 4:32 |
| Sled push | 3:05 | 2:54 |
| Run 3 | 4:34 | 4:47 |
| Sled pull | 4:20 | 4:37 |
| Run 4 | 4:32 | 4:52 |
| Burpee broad jump | 5:54 | 5:10 |
| Run 5 | 4:47 | 4:58 |
| Row | 4:53 | 4:55 |
| Run 6 | 4:45 | 4:51 |
| Farmers carry | 2:20 | 2:03 |
| Run 7 | 4:40 | 4:51 |
| Sandbag lunges | 4:01 | 4:59 |
| Run 8 | 4:46 | 4:58 |
| Wall balls | 7:20 | 6:05 |
| Roxzone | 9:20 | 6:12 |
| Finish | 1:22:17 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
