Athlete · Doubles Women · team 30-34 ·

Jodie Young

www.roxtimes.com/athletes/jodie-young-t-d8a6fb

2 HYROX races over 2 seasons, all in a team with 4 partners.

Doubles Women time1:50:29Birmingham Birm
Doubles Women place3258thof 3,479 · Birmingham Birm
Latest race1:50:29Birmingham Birm · Doubles Women with Sarah WrightFirst Doubles Women race
Strongest part of the raceSled pushfaster than 20% of Doubles Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Women, team 30-34, with Sarah Wright 1:50:29 3258th of 3,479; 627th of 661 aged 30-34 1:00:04 39:11 11:19 Runs 1:00:04 · Stations 39:11 · Roxzone 11:19

3,258th of 3,479 Doubles Women (faster than 6%). Against the 104 who finished around 1:52:52: most time gained on the eight runs (1:53), most lost on the roxzone (1:01). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:27 more).

Jodie Young at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:55 6:27 faster than 33%
SkiErg: 5:15 4:46 faster than 9%
Run 2: 7:05 5:37 faster than 7%
Sled push: 2:22 2:05 faster than 19%
Run 3: 7:08 5:50 faster than 11%
Sled pull: 5:20 4:10 faster than 10%
Run 4: 7:24 5:53 faster than 8%
Burpee broad jump: 6:38 4:29 faster than 8%
Run 5: 7:04 5:57 faster than 15%
Row: 5:55 5:11 faster than 5%
Run 6: 7:56 5:54 faster than 5%
Farmers carry: 2:13 1:49 faster than 8%
Run 7: 7:59 5:54 faster than 6%
Sandbag lunges: 5:02 3:46 faster than 10%
Run 8: 8:37 5:58 faster than 4%
Wall balls: 6:26 4:34 faster than 8%
Roxzone: 11:19 7:10 faster than 3%
Runs (8 km) 1:00:04 47:32 faster than 8%
Stations (8) 39:11
Finish 1:50:29 1:25:56 3258th of 3,479 · faster than 6%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham Birm, against 3,479 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jodieedge = faster than everyone, centre = slowest

This chart shows where Jodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 20% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Jodie: faster than
Ski 10%
Push 20%
Pull 10%
BBJ 9%
Row 6%
Carry 9%
Lunges 11%
Wall balls 9%
Roxzone 4%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 20%
Sled pull faster than 10%
Burpee broad jump faster than 9%
Row faster than 6%
Farmers carry faster than 9%
Sandbag lunges faster than 11%
Wall balls faster than 9%
Roxzone faster than 4%
Runs (8 km) faster than 9%

How much of the field Jodie beat on each part of the race, at this race.Best: Sled push (faster than 20%); weakest: Roxzone (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 0:17 slower
Sled pull 1:10 slower
Burpee broad jump 2:09 slower
Row 0:44 slower
Farmers carry 0:24 slower
Sandbag lunges 1:16 slower
Wall balls 1:52 slower
Roxzone 4:09 slower
Runs (8 km) 12:32 slower

Jodie's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:17 slower); weakest: Runs (8 km) (12:32 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodie against the typical Doubles Women finisher

Jodie1:50:29
6:555:157:052:227:085:207:246:387:045:557:562:137:595:028:376:2611:19
Typical Doubles Women1:25:30
6:274:465:372:055:504:105:534:295:575:115:541:495:543:465:584:347:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodie: 1:00:08 running, 39:11 at the stations and 11:19 in the roxzone; the longest station was the burpee broad jumps (6:38).Below, Typical Doubles Women: 47:30 running, 30:50 at the stations and 7:10 in the roxzone; the longest station was the row (5:11).

See the numbers
Part Jodie Typical Doubles Women
Run 1 6:55 6:27
SkiErg 5:15 4:46
Run 2 7:05 5:37
Sled push 2:22 2:05
Run 3 7:08 5:50
Sled pull 5:20 4:10
Run 4 7:24 5:53
Burpee broad jump 6:38 4:29
Run 5 7:04 5:57
Row 5:55 5:11
Run 6 7:56 5:54
Farmers carry 2:13 1:49
Run 7 7:59 5:54
Sandbag lunges 5:02 3:46
Run 8 8:37 5:58
Wall balls 6:26 4:34
Roxzone 11:19 7:10
Finish 1:50:29 1:25:56

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:09 against the typical Doubles Women finisher at Birmingham Birm. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:50:29.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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