ITA Jodie Summa
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
69th of 131 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:55 | faster than 86% |
| SkiErg: | 4:53 | 4:54 | faster than 53% |
| Run 2: | 4:20 | 4:37 | faster than 77% |
| Sled push: | 4:45 | 4:29 | faster than 34% |
| Run 3: | 4:57 | 4:56 | faster than 50% |
| Sled pull: | 6:21 | 6:05 | faster than 45% |
| Run 4: | 5:01 | 4:57 | faster than 44% |
| Burpee broad jump: | 5:47 | 4:48 | faster than 22% |
| Run 5: | 5:08 | 5:06 | faster than 48% |
| Row: | 5:31 | 5:01 | faster than 7% |
| Run 6: | 5:02 | 4:59 | faster than 47% |
| Farmers carry: | 3:37 | 2:33 | faster than 9% |
| Run 7: | 5:01 | 5:04 | faster than 55% |
| Sandbag lunges: | 5:15 | 5:00 | faster than 43% |
| Run 8: | 5:33 | 5:29 | faster than 46% |
| Wall balls: | 5:15 | 5:41 | faster than 62% |
| Roxzone: | 5:08 | 5:32 | faster than 67% |
| Runs (8 km) | 39:19 | 40:08 | faster than 59% |
| Stations (8) | 41:24 | ||
| Finish | 1:25:45 | 1:24:59 | 69th of 131 · faster than 47% |
323rd of 584 Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 6:59 | faster than 40% |
| SkiErg: | 4:51 | 4:51 | faster than 52% |
| Run 2: | 5:51 | 5:48 | faster than 45% |
| Sled push: | 1:32 | 1:52 | faster than 92% |
| Run 3: | 6:21 | 6:00 | faster than 34% |
| Sled pull: | 5:15 | 4:33 | faster than 24% |
| Run 4: | 6:19 | 6:03 | faster than 38% |
| Burpee broad jump: | 3:42 | 4:33 | faster than 82% |
| Run 5: | 6:32 | 6:05 | faster than 31% |
| Row: | 5:39 | 5:14 | faster than 20% |
| Run 6: | 6:33 | 6:02 | faster than 30% |
| Farmers carry: | 2:09 | 1:53 | faster than 15% |
| Run 7: | 6:38 | 6:02 | faster than 27% |
| Sandbag lunges: | 4:54 | 3:56 | faster than 15% |
| Run 8: | 5:20 | 5:01 | faster than 36% |
| Wall balls: | 3:31 | 4:05 | faster than 91% |
| Roxzone: | 7:47 | 8:11 | faster than 60% |
| Runs (8 km) | 50:42 | 48:24 | faster than 36% |
| Stations (8) | 31:33 | ||
| Finish | 1:29:58 | 1:28:05 | 323rd of 584 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marta Fornara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 131 Pro Women
Shape of the race
This chart shows where Jodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Jodie: faster than |
|---|---|
| Ski | 53% |
| Push | 35% |
| Pull | 45% |
| BBJ | 22% |
| Row | 8% |
| Carry | 10% |
| Lunges | 44% |
| Wall balls | 62% |
| Roxzone | 68% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jodie beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jodie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:49 faster); weakest: Farmers carry (1:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodie: 39:22 running, 41:24 at the stations and 5:08 in the roxzone; the longest station was the sled pull (6:21).Below, Typical Pro Women: 40:03 running, 38:31 at the stations and 5:32 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Jodie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:20 | 4:55 |
| SkiErg | 4:53 | 4:54 |
| Run 2 | 4:20 | 4:37 |
| Sled push | 4:45 | 4:29 |
| Run 3 | 4:57 | 4:56 |
| Sled pull | 6:21 | 6:05 |
| Run 4 | 5:01 | 4:57 |
| Burpee broad jump | 5:47 | 4:48 |
| Run 5 | 5:08 | 5:06 |
| Row | 5:31 | 5:01 |
| Run 6 | 5:02 | 4:59 |
| Farmers carry | 3:37 | 2:33 |
| Run 7 | 5:01 | 5:04 |
| Sandbag lunges | 5:15 | 5:00 |
| Run 8 | 5:33 | 5:29 |
| Wall balls | 5:15 | 5:41 |
| Roxzone | 5:08 | 5:32 |
| Finish | 1:25:45 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:04 against the typical Pro Women finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
