GBR Jodie Parr
1 HYROX race over 1 season. Best Open Women time: 2:10:20 at Manchester 2025.
1 result at 1 race
522nd of 539 Open Women (faster than 3%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:03 | faster than 28% |
| SkiErg: | 5:41 | 5:00 | faster than 5% |
| Run 2: | 5:15 | 5:35 | faster than 67% |
| Sled push: | 3:26 | 2:36 | faster than 8% |
| Run 3: | 5:21 | 5:52 | faster than 72% |
| Sled pull: | 6:22 | 5:21 | faster than 23% |
| Run 4: | 5:05 | 5:59 | faster than 83% |
| Burpee broad jump: | 12:24 | 6:29 | faster than 3% |
| Run 5: | 8:40 | 6:05 | faster than 3% |
| Row: | 6:13 | 5:17 | faster than 3% |
| Run 6: | 8:29 | 5:59 | faster than 3% |
| Farmers carry: | 2:50 | 2:13 | faster than 15% |
| Run 7: | 8:56 | 6:00 | faster than 2% |
| Sandbag lunges: | 13:28 | 5:02 | faster than 0% |
| Run 8: | 10:41 | 6:07 | faster than 0% |
| Wall balls: | 11:35 | 6:17 | faster than 3% |
| Roxzone: | 11:24 | 7:13 | faster than 6% |
| Runs (8 km) | 56:56 | 45:48 | faster than 11% |
| Stations (8) | 1:01:59 | ||
| Finish | 2:10:20 | 1:32:13 | 522nd of 539 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Manchester 2025, against 539 Open Women
Shape of the race
This chart shows where Jodie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 23% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Jodie: faster than |
|---|---|
| Ski | 6% |
| Push | 9% |
| Pull | 23% |
| BBJ | 3% |
| Row | 4% |
| Carry | 15% |
| Lunges | 0% |
| Wall balls | 3% |
| Roxzone | 7% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jodie beat on each part of the race, at this race.Best: Sled pull (faster than 23%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jodie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:37 slower); weakest: Runs (8 km) (11:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodie: 56:55 running, 1:01:59 at the stations and 11:24 in the roxzone; the longest station was the sandbag lunges (13:28).Below, Typical Open Women: 45:39 running, 38:15 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Jodie | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 4:03 |
| SkiErg | 5:41 | 5:00 |
| Run 2 | 5:15 | 5:35 |
| Sled push | 3:26 | 2:36 |
| Run 3 | 5:21 | 5:52 |
| Sled pull | 6:22 | 5:21 |
| Run 4 | 5:05 | 5:59 |
| Burpee broad jump | 12:24 | 6:29 |
| Run 5 | 8:40 | 6:05 |
| Row | 6:13 | 5:17 |
| Run 6 | 8:29 | 5:59 |
| Farmers carry | 2:50 | 2:13 |
| Run 7 | 8:56 | 6:00 |
| Sandbag lunges | 13:28 | 5:02 |
| Run 8 | 10:41 | 6:07 |
| Wall balls | 11:35 | 6:17 |
| Roxzone | 11:24 | 7:13 |
| Finish | 2:10:20 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 8:26 against the typical Open Women finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:10:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
