Athlete · Open Women · 25-29 ·

GBR

Jodie McDonald

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:20 (Barcelona 2026) · Doubles Women 1:26:24 (Dublin 2025).

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1:52:20 Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

1091st of 1,296 Open Women place · Barcelona 2026 among Open Women finishers there

1:52:20 latest race · Barcelona 2026 first Open Women race Open Women

Farmers carry strongest segment · Barcelona 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:20Barcelona 2026 · 1 race Doubles Women1:26:24Dublin 2025 · 1 race · with Amber Shearer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:52:20	1091st of 1,296	1:00:01	42:37	9:47	splits SkiErg5:36Sled push2:41Sled pull5:06Burpee broad jump8:02Row6:09Farmers carry1:54Sandbag lunges5:52Wall balls7:17Run 16:38Run 27:02Run 37:20Run 47:39Run 58:01Run 67:37Run 77:49Run 87:58Full report for this race →
Dublin 2025 14 Nov 2025team: Amber Shearer, Jodie McDonaldwhat the whole field did →	Doubles Women · team 25-29	1:26:24	904th of 1,507	53:02	25:07^{7 of 8}	8:20	splits SkiErg4:36Sled push1:43Sled pull3:41Burpee broad jump4:02Row5:19Farmers carry1:54Sandbag lunges—Wall balls3:49Run 13:54Run 26:37Run 37:07Run 47:07Run 57:53Run 67:38Run 77:33Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 82%

Sled pull faster than 70%

Burpee broad jump faster than 25%

Row faster than 16%

Farmers carry faster than 88%

Sandbag lunges faster than 27%

Wall balls faster than 36%

Roxzone faster than 17%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:31 faster

Sled pull 0:40 faster

Burpee broad jump 1:31 slower

Row 0:35 slower

Farmers carry 0:27 faster

Sandbag lunges 0:53 slower

Wall balls 0:50 slower

Roxzone 2:26 slower

Runs (8 km) 14:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodie against the typical Open Women finisher

Jodie1:52:20

6:385:367:022:417:205:067:398:028:016:097:371:547:495:527:587:179:47

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:26 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown