AUS Jodie Holdsworth
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:03:30 (Hong Kong 2024) · Doubles Mixed 1:42:58 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 50-54 | 2:03:30 | 466th of 525 | 54:58 | 54:48 | 13:48 | splitsSkiErg5:33Sled push3:22Sled pull7:56Burpee broad jump11:22Row5:56Farmers carry2:21Sandbag lunges8:57Wall balls9:21Run 16:20Run 26:33Run 37:13Run 46:51Run 56:55Run 67:04Run 77:02Run 87:03Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Ricardo Boarotto, Jodie Holdsworthwhat the whole field did → | Doubles Mixed · team 50-59 | 1:42:58 | 258th of 401 | 55:27 | 35:36 | 12:01 | splitsSkiErg4:52Sled push2:36Sled pull4:52Burpee broad jump5:38Row5:39Farmers carry1:54Sandbag lunges5:04Wall balls5:01Run 17:08Run 26:20Run 36:42Run 46:39Run 56:46Run 66:58Run 76:55Run 88:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:25 against the typical Open Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
