GER Jochen Treier
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jochen Treier at each race, oldest on the left; lower is faster.The best was 1:16:24 at Berlin (May 2025); Jochen Treier was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:25:00 |
| Berlin | May 2025 | Open Men | 1:16:24 |
| Frankfurt | Dec 2025 | Open Men | 1:17:06 |
| Berlin | May 2026 | Open Men | 1:17:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:36 faster (1:25:00 to 1:16:24).
This line shows the finish time of Jochen Treier at each race, oldest on the left; lower is faster.The best was 1:09:30 at Stuttgart (Nov 2025); Jochen Treier was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:09:30 |
| Vienna | Feb 2026 | Pro Doubles Men | 1:13:58 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,144th of 4,143 Open Men (faster than 72%). Against the 124 who finished around 1:18:27: most time gained on sandbag lunges (0:20), most lost on sled push (0:18). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 72% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 3:28 | 3:48 | faster than 73% |
| Sled push: | 3:21 | 3:20 | faster than 49% |
| Run 3: | 3:42 | 4:02 | faster than 72% |
| Sled pull: | 3:51 | 4:20 | faster than 70% |
| Run 4: | 3:44 | 4:03 | faster than 71% |
| Burpee broad jump: | 5:03 | 5:39 | faster than 65% |
| Run 5: | 3:50 | 4:11 | faster than 70% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 3:46 | 4:07 | faster than 71% |
| Farmers carry: | 2:22 | 2:16 | faster than 44% |
| Run 7: | 3:56 | 4:10 | faster than 63% |
| Sandbag lunges: | 4:26 | 5:20 | faster than 76% |
| Run 8: | 5:48 | 6:06 | faster than 60% |
| Wall balls: | 5:54 | 7:00 | faster than 70% |
| Roxzone: | 12:25 | 13:57 | faster than 73% |
| Runs (8 km) | 31:24 | 34:04 | faster than 70% |
| Stations (8) | 33:54 | ||
| Finish | 1:17:38 | 1:26:03 | 1144th of 4,143 · faster than 72% |
192nd of 355 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:07 | faster than 46% |
| SkiErg: | 4:05 | 3:54 | faster than 23% |
| Run 2: | 4:40 | 4:38 | faster than 48% |
| Sled push: | 2:24 | 2:20 | faster than 45% |
| Run 3: | 4:56 | 4:57 | faster than 52% |
| Sled pull: | 4:43 | 3:59 | faster than 20% |
| Run 4: | 4:53 | 5:00 | faster than 55% |
| Burpee broad jump: | 3:13 | 2:40 | faster than 21% |
| Run 5: | 5:01 | 5:05 | faster than 51% |
| Row: | 4:37 | 4:12 | faster than 12% |
| Run 6: | 5:10 | 4:59 | faster than 42% |
| Farmers carry: | 1:55 | 1:36 | faster than 12% |
| Run 7: | 5:06 | 5:03 | faster than 47% |
| Sandbag lunges: | 4:09 | 3:34 | faster than 25% |
| Run 8: | 5:27 | 5:20 | faster than 46% |
| Wall balls: | 4:21 | 4:12 | faster than 43% |
| Roxzone: | 4:13 | 4:35 | faster than 60% |
| Runs (8 km) | 40:22 | 40:22 | faster than 50% |
| Stations (8) | 29:27 | ||
| Finish | 1:13:58 | 1:12:50 | 192nd of 355 · faster than 46% |
435th of 1,883 Open Men (faster than 76%). Against the 58 who finished around 1:17:54: most time gained on the eight runs (0:48), most lost on sled pull (0:42). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:07 | faster than 69% |
| SkiErg: | 4:15 | 4:29 | faster than 82% |
| Run 2: | 4:29 | 4:51 | faster than 71% |
| Sled push: | 3:40 | 3:37 | faster than 48% |
| Run 3: | 4:38 | 5:14 | faster than 79% |
| Sled pull: | 5:03 | 4:56 | faster than 46% |
| Run 4: | 4:38 | 5:13 | faster than 78% |
| Burpee broad jump: | 5:03 | 5:22 | faster than 58% |
| Run 5: | 4:42 | 5:28 | faster than 83% |
| Row: | 4:32 | 4:47 | faster than 78% |
| Run 6: | 4:55 | 5:16 | faster than 66% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 5:00 | 5:14 | faster than 60% |
| Sandbag lunges: | 4:28 | 5:00 | faster than 68% |
| Run 8: | 5:27 | 5:57 | faster than 66% |
| Wall balls: | 4:48 | 6:50 | faster than 90% |
| Roxzone: | 5:51 | 7:02 | faster than 81% |
| Runs (8 km) | 37:35 | 41:35 | faster than 74% |
| Stations (8) | 33:45 | ||
| Finish | 1:17:06 | 1:26:21 | 435th of 1,883 · faster than 76% |
189th of 388 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:31 | faster than 44% |
| SkiErg: | 3:59 | 3:51 | faster than 29% |
| Run 2: | 3:58 | 4:04 | faster than 55% |
| Sled push: | 2:14 | 2:08 | faster than 37% |
| Run 3: | 4:10 | 4:18 | faster than 57% |
| Sled pull: | 4:00 | 4:11 | faster than 60% |
| Run 4: | 4:11 | 4:21 | faster than 59% |
| Burpee broad jump: | 2:59 | 2:48 | faster than 37% |
| Run 5: | 4:09 | 4:23 | faster than 62% |
| Row: | 4:13 | 4:16 | faster than 58% |
| Run 6: | 4:05 | 4:21 | faster than 62% |
| Farmers carry: | 1:38 | 1:39 | faster than 52% |
| Run 7: | 4:14 | 4:20 | faster than 56% |
| Sandbag lunges: | 3:29 | 3:38 | faster than 58% |
| Run 8: | 4:46 | 4:36 | faster than 39% |
| Wall balls: | 4:51 | 4:21 | faster than 30% |
| Roxzone: | 8:06 | 7:56 | faster than 46% |
| Runs (8 km) | 34:06 | 34:57 | faster than 55% |
| Stations (8) | 27:23 | ||
| Finish | 1:09:30 | 1:09:45 | 189th of 388 · faster than 51% |
1,025th of 2,599 Open Men (faster than 60%). Against the 82 who finished around 1:16:33: most time gained on wall balls (0:44), most lost on the eight runs (1:01). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:33 | faster than 26% |
| SkiErg: | 4:19 | 4:22 | faster than 60% |
| Run 2: | 4:22 | 4:09 | faster than 36% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 4:26 | 4:25 | faster than 49% |
| Sled pull: | 3:34 | 4:15 | faster than 82% |
| Run 4: | 4:26 | 4:27 | faster than 51% |
| Burpee broad jump: | 5:23 | 5:19 | faster than 48% |
| Run 5: | 4:25 | 4:36 | faster than 59% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:23 | 4:29 | faster than 56% |
| Farmers carry: | 2:21 | 2:01 | faster than 28% |
| Run 7: | 4:27 | 4:31 | faster than 54% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 74% |
| Run 8: | 5:48 | 5:56 | faster than 55% |
| Wall balls: | 5:04 | 6:06 | faster than 75% |
| Roxzone: | 7:57 | 8:24 | faster than 61% |
| Runs (8 km) | 36:06 | 36:11 | faster than 50% |
| Stations (8) | 32:25 | ||
| Finish | 1:16:24 | 1:19:39 | 1025th of 2,599 · faster than 60% |
346th of 770 Open Men (faster than 55%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 49% |
| SkiErg: | 4:11 | 4:30 | faster than 87% |
| Run 2: | 4:45 | 4:45 | faster than 48% |
| Sled push: | 2:58 | 2:49 | faster than 40% |
| Run 3: | 4:50 | 5:01 | faster than 60% |
| Sled pull: | 5:18 | 5:16 | faster than 49% |
| Run 4: | 5:01 | 5:04 | faster than 53% |
| Burpee broad jump: | 5:09 | 5:41 | faster than 63% |
| Run 5: | 5:38 | 5:19 | faster than 34% |
| Row: | 4:36 | 4:50 | faster than 75% |
| Run 6: | 5:18 | 5:06 | faster than 39% |
| Farmers carry: | 2:05 | 2:03 | faster than 45% |
| Run 7: | 5:29 | 5:07 | faster than 34% |
| Sandbag lunges: | 4:43 | 5:10 | faster than 64% |
| Run 8: | 6:13 | 5:59 | faster than 43% |
| Wall balls: | 6:51 | 6:51 | faster than 50% |
| Roxzone: | 7:06 | 7:29 | faster than 57% |
| Runs (8 km) | 42:07 | 41:38 | faster than 46% |
| Stations (8) | 35:51 | ||
| Finish | 1:25:00 | 1:27:00 | 346th of 770 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jochen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stuttgart 2024 · best of 4 | 4:34 |
| Sled push | 2:52 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 3:34 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:03 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:32 | Frankfurt 2025 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Frankfurt 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:20 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 4:48 | Frankfurt 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:24 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:51 | Frankfurt 2025 · best of 4 | 7:23 |
How to read
Each station's best across Jochen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lino Sanchez1 race
- Steffen Lochner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Jochen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Jochen: faster than |
|---|---|
| Ski | 60% |
| Push | 46% |
| Pull | 83% |
| BBJ | 48% |
| Row | 66% |
| Carry | 29% |
| Lunges | 74% |
| Wall balls | 76% |
| Roxzone | 61% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jochen beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jochen's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:02 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jochen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jochen: 36:10 running, 32:25 at the stations and 7:57 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Jochen | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:33 |
| SkiErg | 4:19 | 4:22 |
| Run 2 | 4:22 | 4:09 |
| Sled push | 2:52 | 2:49 |
| Run 3 | 4:26 | 4:25 |
| Sled pull | 3:34 | 4:15 |
| Run 4 | 4:26 | 4:27 |
| Burpee broad jump | 5:23 | 5:19 |
| Run 5 | 4:25 | 4:36 |
| Row | 4:32 | 4:39 |
| Run 6 | 4:23 | 4:29 |
| Farmers carry | 2:21 | 2:01 |
| Run 7 | 4:27 | 4:31 |
| Sandbag lunges | 4:20 | 5:01 |
| Run 8 | 5:48 | 5:56 |
| Wall balls | 5:04 | 6:06 |
| Roxzone | 7:57 | 8:24 |
| Finish | 1:16:24 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Open Men finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
