GER Jochen Rohrmoser
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:18 (Stuttgart 2024) · Pro Men 1:19:43 (Stuttgart 2025) · Doubles Mixed 1:29:03 (Cologne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:19:43 | top 49% 165/340 | 34:20 | 36:33 | 8:55 | splitsSkiErg4:51Sled push3:24Sled pull6:41Burpee broad jump3:29Row4:53Farmers carry2:18Sandbag lunges4:12Wall balls6:45Run 14:30Run 23:53Run 34:08Run 44:20Run 54:13Run 64:12Run 74:22Run 84:45Full report for this race → |
| Cologne 2025 12 Apr 2025team: Jochen Rohrmoser, Selina Rohrmoserwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:03 | 1112th of 1,397 | 55:23 | 26:49 | 6:51 | splitsSkiErg4:20Sled push2:27Sled pull3:27Burpee broad jump2:50Row4:31Farmers carry1:29Sandbag lunges3:05Wall balls4:40Run 16:20Run 26:21Run 36:27Run 46:29Run 56:42Run 66:51Run 77:37Run 88:36Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:11:13 | top 10% 109/1,207 | 37:00 | 28:49 | 5:29 | splitsSkiErg4:42Sled push2:40Sled pull3:53Burpee broad jump3:21Row4:34Farmers carry1:48Sandbag lunges3:20Wall balls4:31Run 13:11Run 24:25Run 34:28Run 44:46Run 54:46Run 64:51Run 75:02Run 85:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 40-44 | 1:10:38 | top 14% 196/1,480 | 36:04 | 28:45 | 5:55 | splitsSkiErg4:47Sled push2:42Sled pull3:46Burpee broad jump3:33Row4:34Farmers carry1:35Sandbag lunges3:25Wall balls4:23Run 13:47Run 24:13Run 34:28Run 44:34Run 54:31Run 64:30Run 74:47Run 85:17Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 40-44 | 1:10:18 | top 10% 72/770 | 34:56 | 29:18 | 6:09 | splitsSkiErg4:50Sled push2:36Sled pull3:45Burpee broad jump3:08Row4:42Farmers carry1:32Sandbag lunges3:31Wall balls5:14Run 14:18Run 23:57Run 34:08Run 44:19Run 54:26Run 64:18Run 74:27Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jochen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Men finisher at Stuttgart 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:10:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
