GER Jochen Armbruster
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:47 (Karlsruhe 2025) · Doubles Men 1:09:22 (Stuttgart 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Jochen Armbruster, Sebastian Kesslerwhat the whole field did → | Doubles Men · team 40-44 | 1:09:22 | top 29% 216/754 | 35:33 | 26:00 | 7:54 | splitsSkiErg4:15Sled push1:33Sled pull2:45Burpee broad jump4:05Row4:12Farmers carry1:43Sandbag lunges3:12Wall balls4:15Run 14:51Run 24:01Run 34:16Run 44:29Run 54:22Run 64:25Run 74:27Run 84:46Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:37:47 | 872nd of 1,207 | 41:48 | 49:17 | 6:48 | splitsSkiErg4:31Sled push2:51Sled pull7:51Burpee broad jump7:35Row4:54Farmers carry2:36Sandbag lunges8:02Wall balls10:57Run 13:18Run 24:35Run 34:47Run 44:57Run 55:01Run 65:33Run 75:53Run 87:48Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jochen Armbruster, Sebastian Kesslerwhat the whole field did → | Doubles Men · team 40-49 | 1:09:55 | top 30% 208/700 | 35:53 | 27:50 | 6:16 | splitsSkiErg4:20Sled push1:36Sled pull3:07Burpee broad jump4:19Row4:29Farmers carry1:40Sandbag lunges3:30Wall balls4:49Run 14:42Run 24:20Run 34:21Run 44:24Run 54:32Run 64:26Run 74:23Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jochen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:38 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
