Jocelyne Forbes

1 HYROX race over 1 season. Best Open Women time: 1:58:51 at Toronto 2024.

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Open Women time1:58:51Toronto 2024

Open Women place588thof 691 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 48% of Open Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024whole field →	Open Women · 45-49	1:58:51	588th of 69161st of 72 aged 45-49	52:27	55:35	10:54	View results	See splits Hide splits SkiErg5:24faster than 37%Sled push2:48faster than 46%Sled pull8:16faster than 13%Burpee broad jump15:21faster than 1%Row5:52faster than 36%Farmers carry2:13faster than 48%Sandbag lunges7:24faster than 12%Wall balls8:17faster than 21%Runs (8 km)52:27faster than 25%Roxzone10:54faster than 26%Run 15:50fastest 46%Run 25:33faster than 38%Run 35:34fastest 48%Run 45:56faster than 38%Run 56:16faster than 34%Run 68:36faster than 4%Run 76:28faster than 25%Run 88:17faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2024, against 691 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jocelyneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 46%

Sled pull faster than 14%

Burpee broad jump faster than 1%

Row faster than 37%

Farmers carry faster than 48%

Sandbag lunges faster than 13%

Wall balls faster than 21%

Roxzone faster than 26%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 slower

Sled pull 2:09 slower

Burpee broad jump 8:42 slower

Row 0:12 slower

Farmers carry 0:01 slower

Sandbag lunges 2:06 slower

Wall balls 1:59 slower

Roxzone 1:55 slower

Runs (8 km) 5:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jocelyne against the typical Open Women finisher

Jocelyne1:58:51

5:505:245:332:485:348:165:5615:216:165:528:362:136:287:248:178:1710:54

Typical Open Women1:35:51

5:575:145:202:455:366:075:396:395:495:405:452:125:455:186:486:188:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 8:42 against the typical Open Women finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.