SIN Jocelyn Ng
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 9 partners.
Two results in one division at the same race (Doubles Women at Singapore 2026): either two athletes called Jocelyn Ng, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jocelyn Ng at each race, oldest on the left; lower is faster.The best was 1:39:25 at Hong Kong (Nov 2024); Jocelyn Ng was 45:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Women | 1:39:25 |
| Singapore | Apr 2026 | Doubles Women | 1:58:23 |
| Singapore | Apr 2026 | Doubles Women | 2:24:41 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jocelyn Ng at each race, oldest on the left; lower is faster.The best was 1:18:17 at Beijing (Nov 2024); Jocelyn Ng was 0:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Pro Doubles Women | 1:18:17 |
| Bangkok | May 2025 | Pro Doubles Women | 1:18:54 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
796th of 826 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 4:56 | faster than 3% |
| SkiErg: | 5:13 | 5:12 | faster than 49% |
| Run 2: | 10:22 | 6:45 | faster than 2% |
| Sled push: | 2:57 | 2:22 | faster than 13% |
| Run 3: | 10:36 | 7:03 | faster than 2% |
| Sled pull: | 6:22 | 5:04 | faster than 13% |
| Run 4: | 10:43 | 7:10 | faster than 3% |
| Burpee broad jump: | 7:44 | 4:46 | faster than 4% |
| Run 5: | 11:29 | 7:21 | faster than 3% |
| Row: | 5:57 | 5:42 | faster than 32% |
| Run 6: | 11:16 | 7:19 | faster than 3% |
| Farmers carry: | 2:27 | 2:11 | faster than 18% |
| Run 7: | 11:32 | 7:22 | faster than 1% |
| Sandbag lunges: | 6:25 | 4:29 | faster than 6% |
| Run 8: | 13:21 | 7:30 | faster than 3% |
| Wall balls: | 7:59 | 5:20 | faster than 12% |
| Roxzone: | 14:01 | 10:06 | faster than 13% |
| Runs (8 km) | 1:25:41 | 55:44 | faster than 2% |
| Stations (8) | 45:04 | ||
| Finish | 2:24:41 | 1:42:30 | 796th of 826 · faster than 3% |
660th of 826 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:56 | faster than 25% |
| SkiErg: | 5:39 | 5:12 | faster than 16% |
| Run 2: | 6:49 | 6:45 | faster than 47% |
| Sled push: | 2:43 | 2:22 | faster than 22% |
| Run 3: | 6:59 | 7:03 | faster than 52% |
| Sled pull: | 6:42 | 5:04 | faster than 9% |
| Run 4: | 7:10 | 7:10 | faster than 49% |
| Burpee broad jump: | 5:43 | 4:46 | faster than 23% |
| Run 5: | 7:31 | 7:21 | faster than 46% |
| Row: | 6:31 | 5:42 | faster than 8% |
| Run 6: | 7:23 | 7:19 | faster than 47% |
| Farmers carry: | 2:41 | 2:11 | faster than 5% |
| Run 7: | 7:35 | 7:22 | faster than 43% |
| Sandbag lunges: | 6:00 | 4:29 | faster than 9% |
| Run 8: | 7:18 | 7:30 | faster than 56% |
| Wall balls: | 10:57 | 5:20 | faster than 3% |
| Roxzone: | 15:28 | 10:06 | faster than 6% |
| Runs (8 km) | 56:04 | 55:44 | faster than 48% |
| Stations (8) | 46:56 | ||
| Finish | 1:58:23 | 1:42:30 | 660th of 826 · faster than 20% |
69th of 109 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:58 | faster than 31% |
| SkiErg: | 5:10 | 5:04 | faster than 39% |
| Run 2: | 5:33 | 5:00 | faster than 29% |
| Sled push: | 5:14 | 4:08 | faster than 24% |
| Run 3: | 6:02 | 5:20 | faster than 21% |
| Sled pull: | 7:03 | 6:25 | faster than 32% |
| Run 4: | 5:49 | 5:24 | faster than 31% |
| Burpee broad jump: | 5:41 | 5:34 | faster than 44% |
| Run 5: | 6:00 | 5:24 | faster than 25% |
| Row: | 5:28 | 5:19 | faster than 40% |
| Run 6: | 6:05 | 5:19 | faster than 23% |
| Farmers carry: | 3:46 | 2:49 | faster than 23% |
| Run 7: | 6:05 | 5:28 | faster than 25% |
| Sandbag lunges: | 6:20 | 6:00 | faster than 41% |
| Run 8: | 7:49 | 7:06 | faster than 30% |
| Wall balls: | 8:15 | 8:15 | faster than 50% |
| Roxzone: | 8:27 | 8:09 | faster than 41% |
| Runs (8 km) | 47:39 | 43:13 | faster than 27% |
| Stations (8) | 46:57 | ||
| Finish | 1:42:59 | 1:37:02 | 69th of 109 · faster than 37% |
20th of 100 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:59 | faster than 71% |
| SkiErg: | 4:20 | 4:47 | faster than 94% |
| Run 2: | 5:17 | 6:06 | faster than 72% |
| Sled push: | 1:47 | 2:31 | faster than 98% |
| Run 3: | 5:45 | 6:18 | faster than 65% |
| Sled pull: | 3:56 | 5:09 | faster than 93% |
| Run 4: | 5:43 | 6:18 | faster than 71% |
| Burpee broad jump: | 3:00 | 3:37 | faster than 75% |
| Run 5: | 5:44 | 6:24 | faster than 70% |
| Row: | 5:01 | 5:08 | faster than 65% |
| Run 6: | 5:44 | 6:22 | faster than 71% |
| Farmers carry: | 2:01 | 2:03 | faster than 56% |
| Run 7: | 5:47 | 6:26 | faster than 71% |
| Sandbag lunges: | 3:48 | 4:39 | faster than 79% |
| Run 8: | 5:46 | 6:39 | faster than 70% |
| Wall balls: | 3:42 | 5:18 | faster than 90% |
| Roxzone: | 6:22 | 8:17 | faster than 80% |
| Runs (8 km) | 45:03 | 50:32 | faster than 72% |
| Stations (8) | 27:35 | ||
| Finish | 1:18:54 | 1:32:56 | 20th of 100 · faster than 80% |
303rd of 453 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:10 | faster than 23% |
| SkiErg: | 4:24 | 4:54 | faster than 93% |
| Run 2: | 7:15 | 6:10 | faster than 16% |
| Sled push: | 1:15 | 1:41 | faster than 98% |
| Run 3: | 8:12 | 6:32 | faster than 10% |
| Sled pull: | 4:20 | 4:54 | faster than 76% |
| Run 4: | 8:44 | 6:39 | faster than 8% |
| Burpee broad jump: | 3:09 | 4:25 | faster than 94% |
| Run 5: | 8:37 | 6:41 | faster than 12% |
| Row: | 4:40 | 5:19 | faster than 94% |
| Run 6: | 8:45 | 6:40 | faster than 12% |
| Farmers carry: | 1:50 | 1:56 | faster than 64% |
| Run 7: | 8:23 | 6:35 | faster than 13% |
| Sandbag lunges: | 2:51 | 3:48 | faster than 92% |
| Run 8: | 8:15 | 6:48 | faster than 21% |
| Wall balls: | 4:03 | 4:35 | faster than 77% |
| Roxzone: | 7:58 | 7:46 | faster than 45% |
| Runs (8 km) | 1:04:58 | 52:24 | faster than 13% |
| Stations (8) | 26:32 | ||
| Finish | 1:39:25 | 1:32:17 | 303rd of 453 · faster than 33% |
5th of 15 Pro Doubles Women.
| Part | Time | Typical here | vs 15 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | ||
| SkiErg: | 4:21 | faster than 85% | |
| Run 2: | 5:33 | ||
| Sled push: | 1:56 | faster than 57% | |
| Run 3: | 6:11 | ||
| Sled pull: | 3:42 | fastest in the field | |
| Run 4: | 6:08 | ||
| Burpee broad jump: | 2:51 | faster than 71% | |
| Run 5: | 6:10 | ||
| Row: | 4:35 | fastest in the field | |
| Run 6: | 6:05 | ||
| Farmers carry: | 1:55 | faster than 50% | |
| Run 7: | 6:05 | ||
| Sandbag lunges: | 3:44 | faster than 78% | |
| Run 8: | 6:00 | ||
| Wall balls: | 3:49 | faster than 78% | |
| Roxzone: | 4:55 | faster than 85% | |
| Runs (8 km) | 46:32 | faster than 57% | |
| Stations (8) | 26:53 | ||
| Finish | 1:18:17 | 1:25:11 | 5th of 15 |
246th of 396 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:32 | faster than 80% |
| SkiErg: | 4:27 | 4:36 | faster than 68% |
| Run 2: | 5:44 | 6:13 | faster than 71% |
| Sled push: | 2:03 | 1:59 | faster than 43% |
| Run 3: | 7:16 | 6:30 | faster than 24% |
| Sled pull: | 3:58 | 4:26 | faster than 70% |
| Run 4: | 7:34 | 6:34 | faster than 21% |
| Burpee broad jump: | 3:14 | 3:24 | faster than 56% |
| Run 5: | 8:07 | 6:45 | faster than 18% |
| Row: | 4:55 | 5:01 | faster than 58% |
| Run 6: | 7:33 | 6:39 | faster than 24% |
| Farmers carry: | 2:08 | 1:50 | faster than 22% |
| Run 7: | 8:36 | 6:47 | faster than 12% |
| Sandbag lunges: | 3:12 | 4:03 | faster than 86% |
| Run 8: | 8:42 | 7:51 | faster than 32% |
| Wall balls: | 5:17 | 4:58 | faster than 44% |
| Roxzone: | 8:26 | 6:48 | faster than 24% |
| Runs (8 km) | 58:25 | 53:21 | faster than 29% |
| Stations (8) | 29:14 | ||
| Finish | 1:35:58 | 1:31:27 | 246th of 396 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
9 team partners
- Amrit Gill1 race
- Angelica Sim1 race
- Delon Lee1 race
- Glad Chien1 race
- Glad Zhou1 race
- Jin Fong Ng1 race
- Joslyn Lee1 race
- Priscella Chia1 race
- Sherlene Soon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 109 Pro Women
Shape of the race
This chart shows where Jocelyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Jocelyn: faster than |
|---|---|
| Ski | 40% |
| Push | 24% |
| Pull | 32% |
| BBJ | 44% |
| Row | 41% |
| Carry | 23% |
| Lunges | 41% |
| Wall balls | 51% |
| Roxzone | 42% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jocelyn beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jocelyn's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (level); weakest: Runs (8 km) (4:26 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jocelyn against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jocelyn: 47:43 running, 46:57 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Pro Women: 42:59 running, 43:34 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:15).
See the numbers
| Part | Jocelyn | Typical Pro Women |
|---|---|---|
| Run 1 | 4:20 | 3:58 |
| SkiErg | 5:10 | 5:04 |
| Run 2 | 5:33 | 5:00 |
| Sled push | 5:14 | 4:08 |
| Run 3 | 6:02 | 5:20 |
| Sled pull | 7:03 | 6:25 |
| Run 4 | 5:49 | 5:24 |
| Burpee broad jump | 5:41 | 5:34 |
| Run 5 | 6:00 | 5:24 |
| Row | 5:28 | 5:19 |
| Run 6 | 6:05 | 5:19 |
| Farmers carry | 3:46 | 2:49 |
| Run 7 | 6:05 | 5:28 |
| Sandbag lunges | 6:20 | 6:00 |
| Run 8 | 7:49 | 7:06 |
| Wall balls | 8:15 | 8:15 |
| Roxzone | 8:27 | 8:09 |
| Finish | 1:42:59 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:06 against the typical Pro Women finisher at Singapore Expo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
