Jocelyn Ng
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:42:59 (Singapore Expo 2025) · Doubles Women 1:39:25 (Hong Kong 2024) · Pro Doubles Women 1:18:17 (Beijing 2024) · Doubles Mixed 1:35:58 (Singapore 2024).
Two results in one division at the same race (Doubles Women at Singapore 2026): either two athletes called Jocelyn Ng, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Jocelyn Ng, Priscella Chiawhat the whole field did → | Doubles Women · team 30-34 | 2:24:41 | 796th of 826 | 1:25:41 | 45:04 | 14:01 | splitsSkiErg5:13Sled push2:57Sled pull6:22Burpee broad jump7:44Row5:57Farmers carry2:27Sandbag lunges6:25Wall balls7:59Run 16:24Run 210:22Run 310:36Run 410:43Run 511:29Run 611:16Run 711:32Run 813:21Full report for this race → |
| Singapore 2026 5 Apr 2026team: Jocelyn Ng, Joslyn Leewhat the whole field did → | Doubles Women · team 30-34 | 1:58:23 | 660th of 826 | 56:04 | 46:56 | 15:28 | splitsSkiErg5:39Sled push2:43Sled pull6:42Burpee broad jump5:43Row6:31Farmers carry2:41Sandbag lunges6:00Wall balls10:57Run 15:22Run 26:49Run 36:59Run 47:10Run 57:31Run 67:23Run 77:35Run 87:18Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:42:59 | 69th of 109 | 47:39 | 46:57 | 8:27 | splitsSkiErg5:10Sled push5:14Sled pull7:03Burpee broad jump5:41Row5:28Farmers carry3:46Sandbag lunges6:20Wall balls8:15Run 14:20Run 25:33Run 36:02Run 45:49Run 56:00Run 66:05Run 76:05Run 87:49Full report for this race → |
| Bangkok 2025 24 May 2025team: Glad Zhou, Jocelyn Ngwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:54 | top 20% 20/100 | 45:03 | 27:35 | 6:22 | splitsSkiErg4:20Sled push1:47Sled pull3:56Burpee broad jump3:00Row5:01Farmers carry2:01Sandbag lunges3:48Wall balls3:42Run 15:21Run 25:17Run 35:45Run 45:43Run 55:44Run 65:44Run 75:47Run 85:46Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Jocelyn Ng, Sherlene Soonwhat the whole field did → | Doubles Women · team 30-39 | 1:39:25 | 303rd of 453 | 1:04:58 | 26:32 | 7:58 | splitsSkiErg4:24Sled push1:15Sled pull4:20Burpee broad jump3:09Row4:40Farmers carry1:50Sandbag lunges2:51Wall balls4:03Run 16:50Run 27:15Run 38:12Run 48:44Run 58:37Run 68:45Run 78:23Run 88:15Full report for this race → |
| Beijing 2024 16 Nov 2024team: Glad Chien, Jocelyn Ngwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:17 | 5th of 15 | 46:32 | 26:53 | 4:55 | splitsSkiErg4:21Sled push1:56Sled pull3:42Burpee broad jump2:51Row4:35Farmers carry1:55Sandbag lunges3:44Wall balls3:49Run 14:24Run 25:33Run 36:11Run 46:08Run 56:10Run 66:05Run 76:05Run 86:00Full report for this race → |
| Singapore 2024 31 Aug 2024team: Amrit Gill, Jocelyn Ngwhat the whole field did → | Doubles Mixed · team 30-39 | 1:35:58 | 246th of 396 | 58:25 | 29:14 | 8:26 | splitsSkiErg4:27Sled push2:03Sled pull3:58Burpee broad jump3:14Row4:55Farmers carry2:08Sandbag lunges3:12Wall balls5:17Run 14:55Run 25:44Run 37:16Run 47:34Run 58:07Run 67:33Run 78:36Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jocelyn against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:06 against the typical Pro Women finisher at Singapore Expo 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:42:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
