Athlete · Open Men · 30-34 ·

NED

Job Wijnhoff

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:38 (Bologna 2026) · Doubles Men 1:39:20 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:38 best Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

top 34% best Open Men place · Bologna 2026 599th of 1,805 Open Men finishers there

1:22:39 latest race · Maastricht 2026 6:01 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Bologna 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:38Bologna 2026 · 3 races Doubles Men1:39:20Ghent 2025 · 1 race · with Arie Wijnhoff

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:00 best 1:16:38

Each dot is one Open Men race. From the first Open Men race to the best: 7:07 faster (1:23:45 to 1:16:38).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	1:22:39	top 41% 834/2,058	40:09	35:31	7:02	splits SkiErg4:24Sled push3:53Sled pull4:29Burpee broad jump4:52Row4:41Farmers carry2:00Sandbag lunges4:38Wall balls6:34Run 13:41Run 25:08Run 35:22Run 45:10Run 55:06Run 65:08Run 74:58Run 85:40Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:16:38	top 34% 599/1,805	38:46	31:55	6:01	splits SkiErg4:25Sled push3:17Sled pull3:50Burpee broad jump4:22Row4:46Farmers carry1:54Sandbag lunges3:53Wall balls5:28Run 14:49Run 24:46Run 34:58Run 44:54Run 54:45Run 64:38Run 74:47Run 85:12Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	1:23:45	top 49% 1361/2,802	43:01	34:40	6:08	splits SkiErg4:30Sled push3:03Sled pull4:34Burpee broad jump4:52Row4:47Farmers carry1:57Sandbag lunges4:21Wall balls6:36Run 14:17Run 25:17Run 35:27Run 45:43Run 55:34Run 65:20Run 75:24Run 86:03Full report for this race →
Ghent 2025 14 Dec 2025team: Job Wijnhoff, Arie Wijnhoffwhat the whole field did →	Doubles Men · team 45-49	1:39:20	1403rd of 1,448	57:53	32:50	8:41	splits SkiErg4:39Sled push2:38Sled pull4:36Burpee broad jump4:32Row4:48Farmers carry2:10Sandbag lunges3:48Wall balls5:39Run 16:47Run 26:42Run 37:04Run 47:15Run 57:23Run 67:25Run 77:38Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 32%

Sled pull faster than 76%

Burpee broad jump faster than 72%

Row faster than 50%

Farmers carry faster than 75%

Sandbag lunges faster than 89%

Wall balls faster than 72%

Roxzone faster than 72%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:17 slower

Sled pull 0:33 faster

Burpee broad jump 0:43 faster

Row level

Farmers carry 0:17 faster

Sandbag lunges 1:14 faster

Wall balls 1:00 faster

Roxzone 0:44 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Job against the typical Open Men finisher

Job1:16:38

4:494:254:463:174:583:504:544:224:454:464:381:544:473:535:125:286:01

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:16:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown