Athlete · Open Men · 25-29 ·

NED

Job Manshanden

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:12 (Maastricht 2025) · Pro Men 1:33:25 (Amsterdam Oct 2024) · Doubles Men 1:12:43 (Amsterdam Oct 2024).

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1:27:12 Open Men time · Maastricht 2025 also raced Pro Men, Doubles Men: each has its own best below

863rd of 1,476 Open Men place · Maastricht 2025 among Open Men finishers there

1:27:12 latest race · Maastricht 2025 first Open Men race Open Men

Farmers carry strongest segment · Maastricht 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:12Maastricht 2025 · 1 race Pro Men1:33:25Amsterdam Oct 2024 · 1 race Doubles Men1:12:43Amsterdam Oct 2024 · 1 race · with Jeroen Van Wede

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 25-29	1:27:12	863rd of 1,476	35:59*	36:39*	8:26	splits SkiErg4:37Sled push3:06Sled pull4:29Burpee broad jump5:57Row4:43Farmers carry1:53Sandbag lunges5:14Wall balls6:40Run 16:14Run 24:29Run 34:31Run 44:31Run 5—Run 65:34Run 74:57Run 85:44Full report for this race →
Amsterdam Oct 2024 13 Oct 2024team: Job Manshanden, Jeroen Van Wedewhat the whole field did →	Doubles Men · team U29	1:12:43	top 37% 431/1,180	41:52	24:31	6:25	splits SkiErg3:55Sled push1:36Sled pull2:44Burpee broad jump3:28Row4:39Farmers carry1:36Sandbag lunges2:57Wall balls3:36Run 13:40Run 25:05Run 35:25Run 45:28Run 55:33Run 65:17Run 75:33Run 85:54Full report for this race →
Amsterdam Oct 2024 11 Oct 2024what the whole field did →	Pro Men · 25-29	1:33:25	258th of 324	44:27	40:27	8:37	splits SkiErg4:27Sled push3:08Sled pull5:54Burpee broad jump5:51Row5:02Farmers carry2:00Sandbag lunges5:30Wall balls8:35Run 13:31Run 25:15Run 35:36Run 45:39Run 55:54Run 65:37Run 75:58Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 23%

Sled pull faster than 43%

Burpee broad jump faster than 40%

Row faster than 54%

Farmers carry faster than 59%

Sandbag lunges faster than 42%

Wall balls faster than 33%

Roxzone faster than 27%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:28 slower

Sled pull 0:10 slower

Burpee broad jump 0:25 slower

Row 0:02 faster

Farmers carry 0:05 faster

Sandbag lunges 0:17 slower

Wall balls 0:47 slower

Roxzone 1:25 slower

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Job against the typical Open Men finisher

Job1:27:12

6:144:374:293:064:314:294:315:574:435:341:534:575:145:446:408:26

Typical Open Men1:17:31

6:334:254:382:384:524:194:545:324:454:581:584:584:575:105:537:01

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown