Athlete · Open Men · 16-24 ·

FRA

Joaquim Vieira de Sa

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:48 (Lyon 2026) · Doubles Mixed 1:15:32 (Amsterdam 2026).

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1:31:48 best Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

2396th of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:31:48 latest race · Lyon 2026 best Open Men time so far Open Men

Wall balls strongest segment · Lyon 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:48Lyon 2026 · 2 races Doubles Mixed1:15:32Amsterdam 2026 · 1 race · with Anaïs Paillet

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 16-24	1:31:48	2396th of 3,441	45:15	38:39	7:57	splits SkiErg4:43Sled push4:47Sled pull4:35Burpee broad jump6:06Row4:54Farmers carry2:38Sandbag lunges5:38Wall balls5:18Run 14:11Run 25:17Run 35:40Run 45:44Run 55:49Run 65:57Run 76:05Run 86:36Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 16-24	1:34:14	2081st of 2,670	45:48	39:54	8:36	splits SkiErg4:44Sled push3:45Sled pull5:20Burpee broad jump6:56Row5:17Farmers carry2:10Sandbag lunges6:12Wall balls5:30Run 13:50Run 25:00Run 36:08Run 45:48Run 55:49Run 65:50Run 76:08Run 87:19Full report for this race →
Amsterdam 2026 21 Jan 2026team: Anaïs Paillet, Joaquim Vieira De Sawhat the whole field did →	Doubles Mixed · team 16-24	1:15:32	top 36% 794/2,259	41:17	28:00	6:17	splits SkiErg4:12Sled push2:01Sled pull3:56Burpee broad jump3:33Row4:32Farmers carry1:51Sandbag lunges3:32Wall balls4:23Run 14:26Run 25:06Run 35:16Run 45:24Run 55:10Run 65:08Run 75:18Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joaquimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 15%

Sled pull faster than 75%

Burpee broad jump faster than 34%

Row faster than 38%

Farmers carry faster than 24%

Sandbag lunges faster than 34%

Wall balls faster than 82%

Roxzone faster than 40%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:05 slower

Sled pull 0:46 faster

Burpee broad jump 0:42 slower

Row 0:07 slower

Farmers carry 0:28 slower

Sandbag lunges 0:32 slower

Wall balls 1:30 faster

Roxzone 0:25 slower

Runs (8 km) 7:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joaquim against the typical Open Men finisher

Joaquim1:31:48

4:114:435:174:475:404:355:446:065:494:545:572:386:055:386:365:187:57

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:05 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:31:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown