POR Joao Raimundo
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joao Raimundo at each race, oldest on the left; lower is faster.The best was 1:13:49 at Lisbon (May 2026); Joao Raimundo was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:21:19 |
| Lisbon | May 2026 | Open Men | 1:13:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joao Raimundo at each race, oldest on the left; lower is faster.The best was 1:02:06 at Warsaw (Apr 2026); Joao Raimundo was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Doubles Men | 1:02:06 |
| Lisbon | May 2026 | Doubles Men | 1:03:42 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:02:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
21st of 76 Relay Mixed (faster than 73%).
| Part | Time | Typical here | vs 76 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:50 | faster than 42% |
| SkiErg: | 6:03 | 5:01 | faster than 13% |
| Run 2: | 4:33 | 4:21 | faster than 41% |
| Sled push: | 2:18 | 2:51 | faster than 80% |
| Run 3: | 3:47 | 4:21 | faster than 86% |
| Sled pull: | 3:53 | 3:51 | faster than 45% |
| Run 4: | 3:17 | 4:17 | faster than 97% |
| Burpee broad jump: | 3:41 | 4:29 | faster than 70% |
| Run 5: | 4:15 | 4:27 | faster than 66% |
| Row: | 5:41 | 4:52 | faster than 13% |
| Run 6: | 4:37 | 4:36 | faster than 48% |
| Farmers carry: | 1:50 | 1:50 | faster than 50% |
| Run 7: | 3:30 | 4:21 | faster than 93% |
| Sandbag lunges: | 3:14 | 4:06 | faster than 87% |
| Run 8: | 4:08 | 5:13 | faster than 93% |
| Wall balls: | 5:08 | 5:02 | faster than 46% |
| Roxzone: | 4:53 | 5:38 | faster than 80% |
| Runs (8 km) | 33:02 | 36:48 | faster than 81% |
| Stations (8) | 31:48 | ||
| Finish | 1:09:38 | 1:17:01 | 21st of 76 · faster than 73% |
177th of 353 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:38 | faster than 46% |
| SkiErg: | 4:11 | 4:01 | faster than 28% |
| Run 2: | 4:02 | 4:02 | faster than 50% |
| Sled push: | 3:12 | 2:39 | faster than 18% |
| Run 3: | 4:11 | 4:22 | faster than 61% |
| Sled pull: | 4:26 | 3:53 | faster than 25% |
| Run 4: | 4:17 | 4:19 | faster than 51% |
| Burpee broad jump: | 2:24 | 2:40 | faster than 66% |
| Run 5: | 4:19 | 4:22 | faster than 52% |
| Row: | 4:19 | 4:22 | faster than 58% |
| Run 6: | 4:18 | 4:16 | faster than 49% |
| Farmers carry: | 1:38 | 1:35 | faster than 42% |
| Run 7: | 4:23 | 4:21 | faster than 48% |
| Sandbag lunges: | 3:21 | 3:25 | faster than 55% |
| Run 8: | 4:50 | 4:56 | faster than 52% |
| Wall balls: | 3:50 | 4:08 | faster than 74% |
| Roxzone: | 5:02 | 5:04 | faster than 51% |
| Runs (8 km) | 34:57 | 35:03 | faster than 51% |
| Stations (8) | 27:21 | ||
| Finish | 1:07:15 | 1:07:15 | 177th of 353 · faster than 50% |
78th of 1,130 Doubles Men (faster than 93%). Against the 34 who finished around 1:02:00: most time gained on sandbag lunges (0:24), most lost on sled pull (0:27). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:56 | faster than 96% |
| SkiErg: | 3:55 | 3:59 | faster than 61% |
| Run 2: | 4:18 | 5:34 | faster than 95% |
| Sled push: | 1:57 | 1:53 | faster than 42% |
| Run 3: | 4:42 | 5:56 | faster than 92% |
| Sled pull: | 3:20 | 3:24 | faster than 54% |
| Run 4: | 4:39 | 6:00 | faster than 93% |
| Burpee broad jump: | 2:51 | 3:29 | faster than 81% |
| Run 5: | 4:42 | 6:11 | faster than 94% |
| Row: | 4:20 | 4:35 | faster than 81% |
| Run 6: | 4:39 | 6:02 | faster than 94% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 4:48 | 6:04 | faster than 92% |
| Sandbag lunges: | 2:45 | 3:48 | faster than 96% |
| Run 8: | 3:45 | 5:01 | faster than 94% |
| Wall balls: | 3:40 | 4:35 | faster than 96% |
| Roxzone: | 4:01 | 5:30 | faster than 91% |
| Runs (8 km) | 34:27 | 45:19 | faster than 95% |
| Stations (8) | 24:26 | ||
| Finish | 1:02:50 | 1:18:24 | 78th of 1,130 · faster than 93% |
289th of 1,304 Open Men (faster than 77%). Against the 39 who finished around 1:13:09: most time gained on wall balls (1:05), most lost on sled pull (0:54). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:45 | faster than 79% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:13 | 4:42 | faster than 78% |
| Sled push: | 3:21 | 3:22 | faster than 50% |
| Run 3: | 4:33 | 5:03 | faster than 76% |
| Sled pull: | 5:03 | 4:56 | faster than 46% |
| Run 4: | 4:39 | 5:05 | faster than 71% |
| Burpee broad jump: | 4:31 | 5:20 | faster than 70% |
| Run 5: | 4:53 | 5:12 | faster than 67% |
| Row: | 5:00 | 4:50 | faster than 35% |
| Run 6: | 4:46 | 5:08 | faster than 70% |
| Farmers carry: | 2:37 | 2:19 | faster than 34% |
| Run 7: | 4:30 | 5:07 | faster than 82% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 87% |
| Run 8: | 4:44 | 5:36 | faster than 83% |
| Wall balls: | 4:32 | 6:49 | faster than 92% |
| Roxzone: | 4:49 | 5:50 | faster than 79% |
| Runs (8 km) | 35:35 | 39:57 | faster than 79% |
| Stations (8) | 33:30 | ||
| Finish | 1:13:49 | 1:23:50 | 289th of 1,304 · faster than 77% |
141st of 903 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:52 | faster than 86% |
| SkiErg: | 4:05 | 4:04 | faster than 47% |
| Run 2: | 4:09 | 4:48 | faster than 86% |
| Sled push: | 2:02 | 1:58 | faster than 43% |
| Run 3: | 4:38 | 5:08 | faster than 76% |
| Sled pull: | 3:28 | 3:27 | faster than 49% |
| Run 4: | 4:26 | 5:09 | faster than 85% |
| Burpee broad jump: | 2:32 | 3:02 | faster than 78% |
| Run 5: | 4:40 | 5:15 | faster than 79% |
| Row: | 4:11 | 4:26 | faster than 82% |
| Run 6: | 4:42 | 5:12 | faster than 75% |
| Farmers carry: | 1:29 | 1:43 | faster than 84% |
| Run 7: | 4:54 | 5:12 | faster than 66% |
| Sandbag lunges: | 2:48 | 3:27 | faster than 87% |
| Run 8: | 4:48 | 5:21 | faster than 75% |
| Wall balls: | 3:30 | 4:13 | faster than 96% |
| Roxzone: | 4:09 | 5:22 | faster than 91% |
| Runs (8 km) | 35:33 | 40:15 | faster than 79% |
| Stations (8) | 24:05 | ||
| Finish | 1:03:42 | 1:12:35 | 141st of 903 · faster than 84% |
92nd of 992 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:05 | faster than 83% |
| SkiErg: | 3:59 | 3:56 | faster than 43% |
| Run 2: | 4:24 | 5:23 | faster than 89% |
| Sled push: | 1:38 | 1:47 | faster than 75% |
| Run 3: | 4:44 | 5:44 | faster than 85% |
| Sled pull: | 3:04 | 2:54 | faster than 38% |
| Run 4: | 4:47 | 5:44 | faster than 84% |
| Burpee broad jump: | 2:28 | 3:15 | faster than 91% |
| Run 5: | 4:49 | 5:50 | faster than 85% |
| Row: | 4:21 | 4:31 | faster than 70% |
| Run 6: | 4:37 | 5:41 | faster than 89% |
| Farmers carry: | 1:31 | 1:33 | faster than 58% |
| Run 7: | 4:40 | 5:46 | faster than 90% |
| Sandbag lunges: | 2:37 | 3:30 | faster than 94% |
| Run 8: | 3:49 | 4:44 | faster than 88% |
| Wall balls: | 3:28 | 4:12 | faster than 97% |
| Roxzone: | 3:53 | 5:17 | faster than 92% |
| Runs (8 km) | 35:12 | 43:09 | faster than 88% |
| Stations (8) | 23:06 | ||
| Finish | 1:02:06 | 1:14:26 | 92nd of 992 · faster than 90% |
660th of 1,883 Open Men (faster than 64%). Against the 56 who finished around 1:21:19: most time gained on wall balls (1:25), most lost on sled pull (1:06). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:07 | faster than 46% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:43 | 4:51 | faster than 57% |
| Sled push: | 4:01 | 3:37 | faster than 32% |
| Run 3: | 5:00 | 5:14 | faster than 62% |
| Sled pull: | 5:47 | 4:56 | faster than 24% |
| Run 4: | 4:53 | 5:13 | faster than 67% |
| Burpee broad jump: | 4:52 | 5:22 | faster than 64% |
| Run 5: | 5:18 | 5:28 | faster than 57% |
| Row: | 4:57 | 4:47 | faster than 31% |
| Run 6: | 5:03 | 5:16 | faster than 59% |
| Farmers carry: | 2:30 | 2:02 | faster than 21% |
| Run 7: | 5:05 | 5:14 | faster than 55% |
| Sandbag lunges: | 3:47 | 5:00 | faster than 90% |
| Run 8: | 5:41 | 5:57 | faster than 58% |
| Wall balls: | 5:11 | 6:50 | faster than 84% |
| Roxzone: | 6:06 | 7:02 | faster than 75% |
| Runs (8 km) | 39:49 | 41:35 | faster than 60% |
| Stations (8) | 35:29 | ||
| Finish | 1:21:19 | 1:26:21 | 660th of 1,883 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 3:21 | Lisbon 2026 · best of 2 | 3:04 |
| Sled pull | 5:03 | Lisbon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Lisbon 2026 · best of 2 | 5:38 |
| Row | 4:57 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 2:30 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:47 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 4:32 | Lisbon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:35 | Lisbon 2026 · best of 2 | 41:47 |
| Roxzone | 4:49 | Lisbon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joao's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Joao Radeski Roque3 races
- Joao Bernardo Radeski Roque2 races
- Inma Emberton1 race
- Nora Horn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Joao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Joao: faster than |
|---|---|
| Ski | 53% |
| Push | 50% |
| Pull | 47% |
| BBJ | 70% |
| Row | 35% |
| Carry | 35% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joao beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joao's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joao: 35:40 running, 33:30 at the stations and 4:49 in the roxzone; the longest station was the sled pull (5:03).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Joao | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:45 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:13 | 4:42 |
| Sled push | 3:21 | 3:22 |
| Run 3 | 4:33 | 5:03 |
| Sled pull | 5:03 | 4:56 |
| Run 4 | 4:39 | 5:05 |
| Burpee broad jump | 4:31 | 5:20 |
| Run 5 | 4:53 | 5:12 |
| Row | 5:00 | 4:50 |
| Run 6 | 4:46 | 5:08 |
| Farmers carry | 2:37 | 2:19 |
| Run 7 | 4:30 | 5:07 |
| Sandbag lunges | 3:54 | 5:01 |
| Run 8 | 4:44 | 5:36 |
| Wall balls | 4:32 | 6:49 |
| Roxzone | 4:49 | 5:50 |
| Finish | 1:13:49 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Lisbon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
