POR Joao Radeski Roque
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:16:31 (Barcelona 2026) · Doubles Men 1:02:06 (Warsaw 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:16:31 | top 30% 704/2,350 | 35:43 | 35:42 | 5:10 | splitsSkiErg4:42Sled push3:39Sled pull4:30Burpee broad jump5:55Row4:51Farmers carry2:22Sandbag lunges4:23Wall balls5:20Run 14:18Run 24:18Run 34:29Run 44:31Run 54:28Run 64:27Run 74:30Run 84:48Full report for this race → |
| Lisbon 2026 1 May 2026team: Joao Radeski Roque, Joao Raimundowhat the whole field did → | Doubles Men · team 25-29 | 1:03:42 | top 16% 140/904 | 35:33 | 24:05 | 4:09 | splitsSkiErg4:05Sled push2:02Sled pull3:28Burpee broad jump2:32Row4:11Farmers carry1:29Sandbag lunges2:48Wall balls3:30Run 13:20Run 24:09Run 34:38Run 44:26Run 54:40Run 64:42Run 74:54Run 84:48Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Joao Raimundo, Joao Radeski Roquewhat the whole field did → | Doubles Men · team 25-29 | 1:02:06 | top 10% 92/992 | 35:12 | 23:06 | 3:53 | splitsSkiErg3:59Sled push1:38Sled pull3:04Burpee broad jump2:28Row4:21Farmers carry1:31Sandbag lunges2:37Wall balls3:28Run 13:25Run 24:24Run 34:44Run 44:47Run 54:49Run 64:37Run 74:40Run 83:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:45 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
