Joao Policarpo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:09:44 at Madrid 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: João Policarpo, Filipe Gomeswhole field → | Pro Doubles Men · team 35-39 | 1:09:44 | 139th of 28727th of 60 aged 35-39 | 39:58 | 24:13 | 5:39 | View results | See splits Hide splitsSkiErg3:46fastest 8%Sled push2:28faster than 41%Sled pull3:10fastest 5%Burpee broad jump2:23fastest 21%Row3:49fastest 5%Farmers carry1:42fastest 35%Sandbag lunges3:03fastest 22%Wall balls3:52fastest 19%Runs (8 km)39:58faster than 28%Roxzone5:39faster than 41%Run 14:39faster than 18%Run 24:42faster than 26%Run 35:02faster than 29%Run 44:57faster than 31%Run 54:58faster than 35%Run 65:03faster than 27%Run 75:05faster than 26%Run 85:35faster than 38%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Joao Policarpo, Antonio Fonsecawhole field → | Pro Doubles Men · team 30-39 | 1:12:43 | 46th of 10924th of 64 aged 30-39 | 37:27 | 28:45 | 6:35 | View results | See splits Hide splitsSkiErg3:52faster than 49%Sled push3:04faster than 9%Sled pull4:47faster than 46%Burpee broad jump2:30fastest 33%Row4:24faster than 41%Farmers carry1:49faster than 35%Sandbag lunges4:01faster than 45%Wall balls4:18faster than 37%Runs (8 km)37:27fastest 45%Roxzone6:35fastest 49%Run 15:18faster than 41%Run 24:15fastest 40%Run 34:41fastest 43%Run 44:41fastest 42%Run 54:57faster than 44%Run 64:53faster than 48%Run 74:07fastest 14%Run 84:39fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Madrid 2025 · best of 2 | 3:52 |
| Sled push | 2:28 | Madrid 2025 · best of 2 | 2:12 |
| Sled pull | 3:10 | Madrid 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:23 | Madrid 2025 · best of 2 | 2:43 |
| Row | 3:49 | Madrid 2025 · best of 2 | 4:16 |
| Farmers carry | 1:42 | Madrid 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Madrid 2025 · best of 2 | 3:36 |
| Wall balls | 3:52 | Madrid 2025 · best of 2 | 4:11 |
| Runs (8 km) | 37:27 | Madrid 2024 · best of 2 | 37:11 |
| Roxzone | 5:39 | Madrid 2025 · best of 2 | 5:38 |
How to read
Each station's best across Joao's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Antonio Fonseca1 race
- Filipe Gomes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joao against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.