POR João Fernandes
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:13:34 (Valencia 2025) · Doubles Men 1:00:00 (Lisbon 2026) · Pro Doubles Men 1:13:35 (Lisbon 2026) · Doubles Mixed 1:06:54 (Lisbon 2026).
Two results in one division at the same race (Doubles Men at Lisbon 2026): either two athletes called João Fernandes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:27 faster (1:19:01 to 1:13:34).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Diogo Fernandes, João Fernandeswhat the whole field did → | Doubles Men · team 25-29 | 1:00:00 | top 7% 57/903 | 32:12 | 23:35 | 4:17 | splitsSkiErg3:50Sled push1:59Sled pull2:56Burpee broad jump2:16Row4:09Farmers carry1:36Sandbag lunges2:54Wall balls3:55Run 12:58Run 23:56Run 34:23Run 44:10Run 54:12Run 64:23Run 74:05Run 84:09Full report for this race → |
| Lisbon 2026 1 May 2026team: Frederico Coelho, João Fernandeswhat the whole field did → | Doubles Men · team 35-39 | 1:08:10 | top 33% 294/903 | 36:19 | 26:54 | 5:00 | splitsSkiErg4:15Sled push1:52Sled pull3:35Burpee broad jump3:13Row4:26Farmers carry1:43Sandbag lunges3:34Wall balls4:16Run 13:45Run 24:33Run 34:40Run 44:32Run 54:36Run 64:42Run 74:37Run 84:58Full report for this race → |
| Lisbon 2026 1 May 2026team: João Fernandes, Chico Silvawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:35 | 198th of 279 | 37:25 | 31:19 | 4:55 | splitsSkiErg4:02Sled push3:45Sled pull5:11Burpee broad jump3:32Row4:24Farmers carry1:55Sandbag lunges4:13Wall balls4:17Run 13:30Run 24:25Run 34:50Run 44:50Run 55:00Run 64:58Run 74:57Run 84:59Full report for this race → |
| Lisbon 2026 1 May 2026team: João Fernandes, Catarina Pinhowhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:54 | top 13% 123/970 | 36:30 | 25:49 | 4:41 | splitsSkiErg3:58Sled push2:13Sled pull3:22Burpee broad jump3:11Row4:22Farmers carry1:37Sandbag lunges3:28Wall balls3:38Run 13:47Run 24:29Run 34:35Run 44:34Run 54:45Run 64:45Run 74:45Run 84:55Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 30-34 | 1:13:34 | top 22% 314/1,474 | 36:33 | 32:13 | 4:53 | splitsSkiErg4:28Sled push3:14Sled pull3:44Burpee broad jump3:32Row4:27Farmers carry2:20Sandbag lunges4:29Wall balls5:59Run 14:26Run 24:18Run 34:29Run 44:33Run 54:40Run 64:40Run 74:34Run 84:56Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Tome Marques, Joao Fernandeswhat the whole field did → | Doubles Men · team 30-39 | 1:14:50 | 742nd of 1,279 | 42:16 | 26:31 | 6:08 | splitsSkiErg4:06Sled push2:07Sled pull3:27Burpee broad jump3:03Row4:27Farmers carry1:38Sandbag lunges3:43Wall balls4:00Run 14:36Run 25:08Run 35:32Run 45:19Run 55:20Run 65:12Run 75:23Run 85:49Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:29:35 | 1159th of 1,788 | 44:37 | 37:52 | 7:05 | splitsSkiErg4:29Sled push3:15Sled pull4:35Burpee broad jump6:29Row4:48Farmers carry2:14Sandbag lunges5:52Wall balls6:10Run 15:41Run 28:52Run 34:50Run 44:54Run 55:23Run 65:02Run 74:58Run 84:58Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:19:01 | top 29% 301/1,066 | 38:10 | 34:02 | 6:53 | splitsSkiErg4:32Sled push3:16Sled pull4:30Burpee broad jump3:46Row4:44Farmers carry2:27Sandbag lunges4:23Wall balls6:24Run 14:58Run 24:37Run 34:53Run 44:53Run 54:59Run 64:26Run 74:35Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:34.
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- Every session written for your weak station, not a generic plan
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