POR João Baltazar
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:12:26 (Madrid 2024) · Doubles Mixed 1:13:11 (Lisbon 2026) · Doubles Men 1:15:19 (Madrid 2025) · Pro Doubles Men 1:00:46 (Bilbao 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026team: João Baltazar, Maria Ribeirowhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:11 | top 29% 273/970 | 44:39 | 24:01 | 4:34 | splitsSkiErg4:00Sled push1:48Sled pull3:41Burpee broad jump2:38Row4:13Farmers carry1:40Sandbag lunges2:39Wall balls3:22Run 14:29Run 25:00Run 35:19Run 45:50Run 55:54Run 65:51Run 76:12Run 86:08Full report for this race → |
| Madrid 2025 28 Nov 2025team: João Baltazar, Paulo Silvawhat the whole field did → | Doubles Men · team 35-39 | 1:15:19 | 1047th of 1,918 | 41:04 | 27:59 | 6:21 | splitsSkiErg4:17Sled push2:02Sled pull4:16Burpee broad jump3:52Row4:17Farmers carry1:53Sandbag lunges3:05Wall balls4:17Run 16:14Run 24:41Run 34:55Run 44:48Run 54:56Run 65:02Run 74:49Run 85:44Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Paulo Caldas, João Baltazarwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:46 | 12th of 81 | 32:27 | 23:58 | 4:26 | splitsSkiErg3:41Sled push2:01Sled pull4:06Burpee broad jump2:11Row4:00Farmers carry1:29Sandbag lunges2:56Wall balls3:34Run 14:14Run 23:53Run 34:08Run 44:02Run 54:03Run 64:05Run 74:09Run 83:57Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:12:26 | top 19% 34/185 | 33:57 | 32:52 | 5:41 | splitsSkiErg4:03Sled push3:11Sled pull5:51Burpee broad jump3:50Row4:25Farmers carry2:21Sandbag lunges5:06Wall balls4:05Run 14:29Run 23:50Run 34:18Run 44:18Run 54:14Run 64:11Run 74:07Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 185 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: João against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
