Athlete · Relay Mixed · team U40 ·

USA

Joanne Suarez

3 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Relay Mixed 1:23:38 (Salt Lake City 2026) · Doubles Mixed 1:25:36 (Houston 2026) · Doubles Women 1:27:28 (Las Vegas 2026).

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Relay Mixed time1:23:38Salt Lake City 2026

Relay Mixed place36thof 81 · Salt Lake City 2026

Latest race1:23:38Salt Lake City 2026 · Relay Mixed with Jared Bennett, Wilson Tsai, Angelica GelacioFirst Relay Mixed race

Strongest part of the raceSandbag lungesfaster than 70% of Relay Mixed at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Mixed1:23:38Salt Lake City 2026 · 1 race · with Jared Bennett, Wilson Tsai, Angelica Gelacio Doubles Mixed1:25:36Houston 2026 · 1 race · with Hong Nguyen Doubles Women1:27:28Las Vegas 2026 · 1 race · with Angelica Gelacio

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sept 2026team: Joanne Suarez, Jared Bennett, Wilson Tsai, Angelica Gelaciowhat the whole field did →	Relay Mixed · team U40	1:23:38	36th of 8131st of 60 aged U40	40:48	34:28	8:26	View results	See splits Hide splits SkiErg5:40faster than 22%Sled push4:19faster than 11%Sled pull3:52fastest 33%Burpee broad jump4:17fastest 39%Row5:23faster than 34%Farmers carry2:12faster than 26%Sandbag lunges3:52fastest 30%Wall balls4:53faster than 50%Runs (8 km)40:48fastest 46%Roxzone8:26fastest 45%Run 12:51fastest 48%Run 25:31faster than 40%Run 35:26fastest 47%Run 44:58fastest 48%Run 56:35faster than 12%Run 65:40fastest 46%Run 75:02fastest 40%Run 84:47fastest 30%Full report for this race →
Houston 2026 26 Mar 2026team: Hong Nguyen, Joanne Suarezwhat the whole field did →	Doubles Mixed · team 40-44	1:25:36	top 42% 871/2,08798th of 245 aged 40-44	49:35	29:16	6:50	View results	See splits Hide splits SkiErg4:22fastest 35%Sled push1:51fastest 12%Sled pull4:22fastest 36%Burpee broad jump3:03fastest 25%Row4:56fastest 49%Farmers carry1:43fastest 23%Sandbag lunges3:55fastest 39%Wall balls5:04fastest 50%Runs (8 km)49:35faster than 45%Roxzone6:50fastest 25%Run 16:18faster than 47%Run 25:18fastest 37%Run 39:58faster than 1%Run 45:35fastest 37%Run 55:42fastest 35%Run 65:26fastest 30%Run 75:42fastest 39%Run 85:39fastest 32%Full report for this race →
Las Vegas 2026 20 Feb 2026team: Angelica Gelacio, Joanne Suarezwhat the whole field did →	Doubles Women · team 35-39	1:27:28	top 35% 658/1,899150th of 452 aged 35-39	50:31	29:41	7:21	View results	See splits Hide splits SkiErg5:06faster than 43%Sled push2:01fastest 45%Sled pull4:51faster than 25%Burpee broad jump3:11fastest 15%Row5:16fastest 44%Farmers carry1:54faster than 45%Sandbag lunges3:36fastest 42%Wall balls3:46fastest 10%Runs (8 km)50:31fastest 41%Roxzone7:21fastest 24%Run 14:15fastest 49%Run 26:25fastest 50%Run 36:29fastest 41%Run 46:32fastest 41%Run 56:35fastest 38%Run 66:36fastest 39%Run 76:46fastest 46%Run 86:56fastest 47%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

4 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Salt Lake City 2026, against 81 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 11%

Sled pull faster than 68%

Burpee broad jump faster than 62%

Row faster than 34%

Farmers carry faster than 26%

Sandbag lunges faster than 70%

Wall balls faster than 50%

Roxzone faster than 56%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:40 slower

Sled pull 0:20 faster

Burpee broad jump 0:34 faster

Row 0:14 slower

Farmers carry 0:13 slower

Sandbag lunges 0:32 faster

Wall balls 0:03 slower

Roxzone 0:07 faster

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Relay Mixed finisher

Joanne1:23:38

2:515:405:314:195:263:524:584:176:355:235:402:125:023:524:474:538:26

Typical Relay Mixed1:22:21

2:535:055:202:395:354:125:024:515:335:095:461:595:184:245:124:508:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:40 against the typical Relay Mixed finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown