IRL Joanne Power
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:19 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Lauren Smith, Joanne Powerwhat the whole field did → | Doubles Women · team 25-29 | 1:16:19 | top 18% 419/2,331153rd of 673 aged 25-29 | 39:53 | 28:11 | 8:15† | View results | See splits Hide splitsSkiErg4:33faster than 47%Sled push1:43faster than 17%Sled pull3:50fastest 32%Burpee broad jump3:04fastest 7%Row5:06faster than 46%Farmers carry1:46fastest 26%Sandbag lunges3:39fastest 41%Wall balls4:30faster than 39%Runs (8 km)39:53fastest 16%Roxzone8:15Run 13:50fastest 4%Run 24:52fastest 29%Run 35:00fastest 26%Run 44:56fastest 20%Run 55:01fastest 20%Run 64:54fastest 16%Run 74:52fastest 15%Run 86:28fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Smith1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
