GBR Joanne McGuffie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:45 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Amie McIntyre, Joanne McGuffiewhole field → | Doubles Women · team U29 | 1:30:45 | 1125th of 1,668413th of 553 aged U29 | 51:52 | 29:13 | 9:44 | View results | See splits Hide splitsSkiErg4:37fastest 46%Sled push1:59faster than 41%Sled pull4:11fastest 50%Burpee broad jump4:19faster than 48%Row4:37fastest 6%Farmers carry2:09faster than 9%Sandbag lunges3:09fastest 27%Wall balls4:12fastest 41%Runs (8 km)51:52faster than 23%Roxzone9:44faster than 23%Run 17:13faster than 47%Run 25:49faster than 23%Run 36:04faster than 23%Run 46:06faster than 26%Run 56:29faster than 21%Run 66:35faster than 17%Run 76:36faster than 17%Run 87:05faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Amie McIntyre1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
