RSA Joanne Harmse
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:25 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joanne Harmse at each race, oldest on the left; lower is faster.The best was 1:25:25 at Cape Town (Aug 2026); Joanne Harmse was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Women | 1:28:03 |
| Cape Town | Apr 2026 | Doubles Women | 1:34:34 |
| Cape Town | Aug 2026 | Doubles Women | 1:25:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
372nd of 1,196 Doubles Women (faster than 68%). Against the 36 who finished around 1:25:04: most time gained on wall balls (0:24), most lost on the roxzone (0:59). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,196 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 4:58 | faster than 22% |
| SkiErg: | 4:25 | 4:50 | faster than 90% |
| Run 2: | 5:53 | 6:41 | faster than 76% |
| Sled push: | 1:27 | 1:40 | faster than 80% |
| Run 3: | 6:14 | 6:57 | faster than 73% |
| Sled pull: | 4:03 | 4:25 | faster than 67% |
| Run 4: | 6:06 | 6:59 | faster than 77% |
| Burpee broad jump: | 4:20 | 4:42 | faster than 61% |
| Run 5: | 6:40 | 7:05 | faster than 63% |
| Row: | 5:07 | 5:15 | faster than 61% |
| Run 6: | 6:32 | 7:04 | faster than 65% |
| Farmers carry: | 1:54 | 1:52 | faster than 47% |
| Run 7: | 6:17 | 7:05 | faster than 73% |
| Sandbag lunges: | 3:51 | 4:03 | faster than 58% |
| Run 8: | 6:18 | 7:11 | faster than 72% |
| Wall balls: | 4:10 | 4:50 | faster than 79% |
| Roxzone: | 6:30 | 6:40 | faster than 53% |
| Runs (8 km) | 49:43 | 54:26 | faster than 69% |
| Stations (8) | 29:17 | ||
| Finish | 1:25:25 | 1:33:21 | 372nd of 1,196 · faster than 68% |
303rd of 753 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:05 | faster than 20% |
| SkiErg: | 4:32 | 4:54 | faster than 85% |
| Run 2: | 6:17 | 7:09 | faster than 74% |
| Sled push: | 2:01 | 1:55 | faster than 41% |
| Run 3: | 6:40 | 7:19 | faster than 68% |
| Sled pull: | 4:16 | 4:40 | faster than 69% |
| Run 4: | 6:32 | 7:21 | faster than 72% |
| Burpee broad jump: | 4:09 | 5:01 | faster than 75% |
| Run 5: | 6:43 | 7:32 | faster than 70% |
| Row: | 5:29 | 5:34 | faster than 56% |
| Run 6: | 6:19 | 7:24 | faster than 78% |
| Farmers carry: | 1:48 | 1:58 | faster than 71% |
| Run 7: | 6:37 | 7:28 | faster than 71% |
| Sandbag lunges: | 6:12 | 4:12 | faster than 9% |
| Run 8: | 7:22 | 8:07 | faster than 62% |
| Wall balls: | 4:09 | 5:09 | faster than 83% |
| Roxzone †: | 9:13 | ||
| Runs (8 km) | 52:45 | 57:51 | faster than 67% |
| Stations (8) | 32:36 | ||
| Finish | 1:34:34 | 1:39:28 | 303rd of 753 · faster than 59% |
235th of 723 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 4:46 | faster than 17% |
| SkiErg: | 4:22 | 4:49 | faster than 91% |
| Run 2: | 6:15 | 6:39 | faster than 63% |
| Sled push: | 1:35 | 1:47 | faster than 76% |
| Run 3: | 6:35 | 6:53 | faster than 60% |
| Sled pull: | 4:22 | 4:40 | faster than 63% |
| Run 4: | 6:31 | 6:55 | faster than 63% |
| Burpee broad jump: | 3:38 | 4:39 | faster than 83% |
| Run 5: | 6:39 | 7:04 | faster than 64% |
| Row: | 4:57 | 5:24 | faster than 85% |
| Run 6: | 6:28 | 6:58 | faster than 66% |
| Farmers carry: | 2:02 | 1:50 | faster than 23% |
| Run 7: | 6:22 | 6:58 | faster than 69% |
| Sandbag lunges: | 3:17 | 3:51 | faster than 77% |
| Run 8: | 7:01 | 7:39 | faster than 67% |
| Wall balls: | 4:10 | 4:55 | faster than 79% |
| Roxzone: | 7:32 | 7:36 | faster than 52% |
| Runs (8 km) | 52:11 | 54:38 | faster than 60% |
| Stations (8) | 28:23 | ||
| Finish | 1:28:03 | 1:34:38 | 235th of 723 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Cape Town 2025 · best of 3 | 4:49 |
| Sled push | 1:27 | Cape Town Aug 2026 · best of 3 | 1:52 |
| Sled pull | 4:03 | Cape Town Aug 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:38 | Cape Town 2025 · best of 3 | 4:18 |
| Row | 4:57 | Cape Town 2025 · best of 3 | 5:13 |
| Farmers carry | 1:48 | Cape Town Apr 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:17 | Cape Town 2025 · best of 3 | 3:47 |
| Wall balls | 4:09 | Cape Town Apr 2026 · best of 3 | 4:22 |
| Runs (8 km) | 49:43 | Cape Town Aug 2026 · best of 3 | 49:17 |
| Roxzone | 6:30 | Cape Town Aug 2026 · best of 2 | 7:46 |
How to read
Each station's best across Joanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie Buys3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
This chart shows where Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Joanne: faster than |
|---|---|
| Ski | 90% |
| Push | 80% |
| Pull | 67% |
| BBJ | 62% |
| Row | 62% |
| Carry | 47% |
| Lunges | 59% |
| Wall balls | 80% |
| Roxzone | 54% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanne beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanne's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanne: 49:46 running, 29:17 at the stations and 6:30 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:27).Below, Typical Doubles Women: 54:00 running, 31:37 at the stations and 6:40 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:40).
See the numbers
| Part | Joanne | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:47 | 4:58 |
| SkiErg | 4:25 | 4:50 |
| Run 2 | 5:53 | 6:41 |
| Sled push | 1:27 | 1:40 |
| Run 3 | 6:14 | 6:57 |
| Sled pull | 4:03 | 4:25 |
| Run 4 | 6:06 | 6:59 |
| Burpee broad jump | 4:20 | 4:42 |
| Run 5 | 6:40 | 7:05 |
| Row | 5:07 | 5:15 |
| Run 6 | 6:32 | 7:04 |
| Farmers carry | 1:54 | 1:52 |
| Run 7 | 6:17 | 7:05 |
| Sandbag lunges | 3:51 | 4:03 |
| Run 8 | 6:18 | 7:11 |
| Wall balls | 4:10 | 4:50 |
| Roxzone | 6:30 | 6:40 |
| Finish | 1:25:25 | 1:33:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:25.
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