AUS Joanne Foulstone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:59 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Stephen Richardson, Joanne Foulstonewhole field → | Doubles Mixed · team 30-39 | 1:21:59 | 684th of 1,264314th of 568 aged 30-39 | 46:36 | 25:37‡ | 9:50 | View results | See splits Hide splitsSkiErg4:03fastest 37%Sled push1:32fastest 27%Sled pull4:12faster than 34%Burpee broad jump2:41fastest 22%Row5:06faster than 17%Farmers carry0:53‡Sandbag lunges3:25fastest 29%Wall balls3:45fastest 23%Runs (8 km)46:36faster than 40%Roxzone9:50faster than 23%Run 14:58faster than 36%Run 25:14fastest 41%Run 36:16faster than 23%Run 45:35fastest 46%Run 55:48faster than 49%Run 65:46fastest 50%Run 76:13faster than 34%Run 86:48faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephen Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
