Athlete · Doubles Women · team 40-44 ·

USA

Joanna Winovich

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:14 at Washington DC 2026.

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Doubles Women time1:33:14Washington DC 2026

Doubles Women place1429thof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Angela Caswell, Joanna Winovichwhole field →	Doubles Women · team 40-44	1:33:14	1429th of 3,178190th of 436 aged 40-44	52:03	30:39	10:38	View results	See splits Hide splits SkiErg4:58fastest 42%Sled push2:01faster than 40%Sled pull4:09fastest 37%Burpee broad jump4:12fastest 36%Row5:04fastest 23%Farmers carry1:47fastest 37%Sandbag lunges4:27faster than 42%Wall balls4:01fastest 18%Runs (8 km)52:03fastest 47%Roxzone10:38faster than 34%Run 16:05faster than 20%Run 26:41faster than 45%Run 36:50faster than 49%Run 46:49fastest 48%Run 56:34fastest 39%Run 66:35fastest 41%Run 76:39fastest 44%Run 85:52fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Angela Caswell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 40%

Sled pull faster than 63%

Burpee broad jump faster than 65%

Row faster than 77%

Farmers carry faster than 63%

Sandbag lunges faster than 42%

Wall balls faster than 82%

Roxzone faster than 34%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 slower

Sled pull 0:16 faster

Burpee broad jump 0:29 faster

Row 0:19 faster

Farmers carry 0:06 faster

Sandbag lunges 0:12 slower

Wall balls 0:43 faster

Roxzone 1:09 slower

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Doubles Women finisher

Joanna1:33:14

6:054:586:412:016:504:096:494:126:345:046:351:476:394:275:524:0110:38

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:09 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up