Athlete · Open Women · 40-44 ·

GBR

Joanna Wallace

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:17 (Glasgow 2026) · Doubles Mixed 1:15:14 (Glasgow 2025).

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1:19:17 Open Women time · Glasgow 2026 also raced Doubles Mixed: each has its own best below

top 11% Open Women place · Glasgow 2026 180th of 1,726 Open Women finishers there

1:19:17 latest race · Glasgow 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Glasgow 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:17Glasgow 2026 · 1 race Doubles Mixed1:15:14Glasgow 2025 · 1 race · with Andrew Wallace

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 40-44	1:19:17	top 11% 180/1,726	38:40	36:04	4:39	splits SkiErg5:21Sled push2:28Sled pull4:30Burpee broad jump6:24Row5:46Farmers carry2:49Sandbag lunges3:56Wall balls4:50Run 14:51Run 24:32Run 34:41Run 44:47Run 54:54Run 64:50Run 74:50Run 85:20Full report for this race →
Glasgow 2025 13 Mar 2025team: Joanna Wallace, Andrew Wallacewhat the whole field did →	Doubles Mixed · team 40-49	1:15:14	top 32% 542/1,712	42:43	27:49	4:46	splits SkiErg4:16Sled push2:04Sled pull3:46Burpee broad jump3:06Row4:42Farmers carry1:45Sandbag lunges3:37Wall balls4:33Run 14:00Run 25:28Run 35:43Run 45:43Run 55:56Run 65:39Run 75:52Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 74%

Sled pull faster than 77%

Burpee broad jump faster than 61%

Row faster than 40%

Farmers carry faster than 21%

Sandbag lunges faster than 90%

Wall balls faster than 94%

Roxzone faster than 75%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:20 faster

Sled pull 0:42 faster

Burpee broad jump 0:33 faster

Row 0:08 slower

Farmers carry 0:30 slower

Sandbag lunges 1:19 faster

Wall balls 2:14 faster

Roxzone 0:56 faster

Runs (8 km) 9:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna1:19:17

4:515:214:322:284:414:304:476:244:545:464:502:494:503:565:204:504:39

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:30 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown