MAS Joanna Siaw Hui Fong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:21 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Joanna Siaw Hui Fong, Nadiah Al Hasyir Binti Abd Rasidwhole field → | Doubles Women · team 30-34 | 1:32:21 | 1733rd of 2,444370th of 479 aged 30-34 | 52:46 | 32:26 | 7:09† | View results | See splits Hide splitsSkiErg4:57faster than 37%Sled push1:43fastest 28%Sled pull3:43fastest 37%Burpee broad jump4:23fastest 40%Row5:49faster than 9%Farmers carry2:35faster than 28%Sandbag lunges4:04faster than 29%Wall balls5:12faster than 19%Runs (8 km)52:46faster than 34%Roxzone7:09Run 16:35faster than 40%Run 26:01faster than 38%Run 36:23faster than 35%Run 46:46faster than 24%Run 56:47faster than 27%Run 66:51faster than 32%Run 76:18faster than 28%Run 87:09faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
