Athlete · Doubles Women · team 35-39 ·

POL

Joanna Pogrzeba

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:54 at Warsaw 2026.

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Doubles Women time1:31:54Warsaw 2026

Doubles Women place662ndof 945 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 46% of Doubles Women at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Joanna Pogrzeba, Wiktoria Kasperskawhole field →	Doubles Women · team 35-39	1:31:54	662nd of 945145th of 209 aged 35-39	52:08	32:37	7:13	View results	See splits Hide splits SkiErg5:13faster than 9%Sled push1:49faster than 46%Sled pull4:07faster than 29%Burpee broad jump4:34faster than 39%Row6:12faster than 1%Farmers carry1:53faster than 29%Sandbag lunges3:42faster than 42%Wall balls5:07faster than 12%Runs (8 km)52:08faster than 37%Roxzone7:13faster than 28%Run 14:56faster than 42%Run 26:55faster than 27%Run 37:16faster than 24%Run 47:02faster than 31%Run 57:00faster than 36%Run 66:42faster than 44%Run 76:47faster than 42%Run 85:33faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wiktoria Kasperska1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2026, against 945 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 46%

Sled pull faster than 30%

Burpee broad jump faster than 40%

Row faster than 2%

Farmers carry faster than 30%

Sandbag lunges faster than 43%

Wall balls faster than 13%

Roxzone faster than 28%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:02 slower

Sled pull 0:20 slower

Burpee broad jump 0:17 slower

Row 1:00 slower

Farmers carry 0:09 slower

Sandbag lunges 0:08 slower

Wall balls 0:57 slower

Roxzone 1:03 slower

Runs (8 km) 2:29 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Doubles Women finisher

Joanna1:31:54

4:565:136:551:497:164:077:024:347:006:126:421:536:473:425:335:077:13

Typical Doubles Women1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up