GBR Joanna Montgomery
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:18 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Claire Richardson, Joanna Montgomerywhole field → | Doubles Women · team 30-39 | 1:25:18 | 883rd of 1,668364th of 654 aged 30-39 | 46:59 | 29:06 | 9:16 | View results | See splits Hide splitsSkiErg4:20fastest 11%Sled push2:11faster than 22%Sled pull3:39fastest 20%Burpee broad jump3:42fastest 29%Row5:01fastest 40%Farmers carry1:55faster than 31%Sandbag lunges3:49faster than 37%Wall balls4:29faster than 43%Runs (8 km)46:59faster than 45%Roxzone9:16faster than 29%Run 17:22faster than 40%Run 25:20faster than 46%Run 35:31faster than 46%Run 45:40faster than 42%Run 55:41faster than 46%Run 65:43faster than 43%Run 75:35faster than 49%Run 86:10faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Claire Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
