POL Joanna Konopko
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:01 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Zuzanna Lipska, Joanna Konopkowhole field → | Doubles Women · team 30-34 | 1:27:01 | 509th of 945140th of 241 aged 30-34 | 51:36 | 29:29 | 6:01 | View results | See splits Hide splitsSkiErg4:47faster than 47%Sled push1:56faster than 28%Sled pull3:31fastest 31%Burpee broad jump4:44faster than 33%Row4:59fastest 26%Farmers carry1:51faster than 34%Sandbag lunges4:00faster than 28%Wall balls3:41fastest 17%Runs (8 km)51:36faster than 40%Roxzone6:01fastest 46%Run 14:49faster than 49%Run 26:29faster than 41%Run 39:17faster than 4%Run 46:30fastest 48%Run 56:26fastest 43%Run 66:39faster than 46%Run 76:27fastest 46%Run 85:04fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zuzanna Lipska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
