Athlete · Doubles Mixed · team 40-44 ·

POL

Joanna Koffer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:06 at Poznań 2025.

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Doubles Mixed time1:27:06Poznań 2025

Doubles Mixed place401stof 581 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 84% of Doubles Mixed at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025team: Joanna Koffer, Marcin Dzierżekwhole field →	Doubles Mixed · team 40-44	1:27:06	401st of 58154th of 78 aged 40-44	51:11	29:35	6:26	View results	See splits Hide splits SkiErg4:37faster than 30%Sled push2:03fastest 39%Sled pull3:35fastest 35%Burpee broad jump3:48faster than 44%Row4:56faster than 40%Farmers carry2:16faster than 6%Sandbag lunges4:32faster than 25%Wall balls3:48fastest 17%Runs (8 km)51:11faster than 25%Roxzone6:26faster than 30%Run 16:18faster than 19%Run 26:08faster than 21%Run 36:21faster than 27%Run 46:29faster than 24%Run 56:38faster than 23%Run 66:32faster than 22%Run 76:15faster than 31%Run 86:33faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marcin Dzierżek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Poznań 2025, against 581 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 61%

Sled pull faster than 66%

Burpee broad jump faster than 45%

Row faster than 40%

Farmers carry faster than 7%

Sandbag lunges faster than 25%

Wall balls faster than 84%

Roxzone faster than 30%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 faster

Sled pull 0:16 faster

Burpee broad jump 0:08 slower

Row 0:06 slower

Farmers carry 0:27 slower

Sandbag lunges 0:39 slower

Wall balls 0:35 faster

Roxzone 0:57 slower

Runs (8 km) 5:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Doubles Mixed finisher

Joanna1:27:06

6:184:376:082:036:213:356:293:486:384:566:322:166:154:326:333:486:26

Typical Doubles Mixed1:20:13

5:274:275:262:095:423:515:453:405:514:505:451:495:463:536:004:235:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:57 against the typical Doubles Mixed finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up