POL Joanna Flicińska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:24 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Hanna Lewandowska, Joanna Flicińskawhole field → | Doubles Women · team 35-39 | 1:50:24 | 450th of 46884th of 86 aged 35-39 | 1:04:39 | 36:05 | 9:45 | View results | See splits Hide splitsSkiErg5:35faster than 4%Sled push2:06faster than 19%Sled pull4:22faster than 35%Burpee broad jump6:23faster than 4%Row5:42faster than 19%Farmers carry2:30faster than 3%Sandbag lunges4:36faster than 13%Wall balls4:51faster than 23%Runs (8 km)1:04:39faster than 4%Roxzone9:45faster than 4%Run 110:45Run 27:07faster than 7%Run 37:23faster than 10%Run 47:18faster than 11%Run 57:42faster than 8%Run 67:55faster than 6%Run 78:24faster than 4%Run 88:10faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hanna Lewandowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:43 against the typical Doubles Women finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
