Joann Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:13 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Joann Ong, Priscilla Taywhat the whole field did → | Doubles Women · team 40-49 | 1:27:13 | top 32% 144/45321st of 110 aged 40-49 | 48:13 | 31:03 | 8:03 | View results | See splits Hide splitsSkiErg4:50fastest 40%Sled push1:57faster than 16%Sled pull5:20faster than 36%Burpee broad jump4:13fastest 42%Row5:10fastest 37%Farmers carry1:59faster than 40%Sandbag lunges3:43fastest 45%Wall balls3:51fastest 14%Runs (8 km)48:13fastest 25%Roxzone8:03faster than 44%Run 15:41fastest 24%Run 25:30fastest 17%Run 36:14fastest 36%Run 46:26fastest 42%Run 56:03fastest 23%Run 66:06fastest 27%Run 76:06fastest 29%Run 86:11fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Priscilla Tay1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joann against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Women finisher at Hong Kong 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
