Athlete · Doubles Mixed · team 40-44 ·

POR

Joana Moura

3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:12:08 (Lisbon 2026) · Pro Doubles Women 1:10:28 (Copenhagen 2026) · Doubles Women 1:05:50 (Bilbao 2026).

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Doubles Mixed time1:12:08Lisbon 2026

Doubles Mixed place240thof 970 · Lisbon 2026

Latest race1:12:08Lisbon 2026 · Doubles Mixed with Pedro VitorinoFirst Doubles Mixed race

Strongest part of the raceRuns (8 km)faster than 81% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:12:08Lisbon 2026 · 1 race · with Pedro Vitorino Pro Doubles Women1:10:28Copenhagen 2026 · 1 race · with Sara Nogueira Doubles Women1:05:50Bilbao 2026 · 1 race · with Sara Leal

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Pedro Vitorino, Joana Mourawhat the whole field did →	Doubles Mixed · team 40-44	1:12:08	top 25% 240/97023rd of 109 aged 40-44	38:06	29:03	5:04	View results	See splits Hide splits SkiErg4:18fastest 44%Sled push2:11fastest 30%Sled pull3:48fastest 37%Burpee broad jump3:27fastest 50%Row4:47faster than 37%Farmers carry1:49fastest 43%Sandbag lunges3:43fastest 45%Wall balls5:00faster than 29%Runs (8 km)38:06fastest 19%Roxzone5:04fastest 30%Run 13:39fastest 18%Run 24:36fastest 21%Run 34:54fastest 22%Run 44:56fastest 22%Run 54:55fastest 19%Run 64:53fastest 18%Run 74:57fastest 20%Run 85:20fastest 31%Full report for this race →
Copenhagen 2026 13 Mar 2026team: Joana Moura, Sara Nogueirawhat the whole field did →	Pro Doubles Women · team 35-39	1:10:28	top 18% 60/33810th of 59 aged 35-39	37:55	27:24	5:14	View results	See splits Hide splits SkiErg4:33faster than 40%Sled push2:20fastest 34%Sled pull3:55fastest 32%Burpee broad jump2:35fastest 5%Row4:59faster than 27%Farmers carry1:42fastest 27%Sandbag lunges3:14fastest 27%Wall balls4:06faster than 43%Runs (8 km)37:55fastest 17%Roxzone5:14fastest 18%Run 16:44fastest 19%Run 24:15fastest 19%Run 34:34fastest 21%Run 44:24fastest 17%Run 54:33fastest 20%Run 64:29fastest 19%Run 74:20fastest 14%Run 84:39fastest 21%Full report for this race →
Bilbao 2026 7 Feb 2026team: Sara Leal, Joana Mourawhat the whole field did →	Doubles Women · team 35-39	1:05:50	top 2% 11/6872nd of 102 aged 35-39	36:13	24:52	4:50	View results	See splits Hide splits SkiErg4:20fastest 4%Sled push1:43fastest 15%Sled pull3:25fastest 9%Burpee broad jump2:46fastest 6%Row4:51fastest 21%Farmers carry1:22fastest 6%Sandbag lunges2:49fastest 8%Wall balls3:36fastest 16%Runs (8 km)36:13fastest 2%Roxzone4:50fastest 7%Run 14:37fastest 5%Run 24:27fastest 6%Run 34:32fastest 3%Run 44:31fastest 3%Run 54:41fastest 5%Run 64:29fastest 3%Run 74:30fastest 3%Run 84:29fastest 2%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 71%

Sled pull faster than 64%

Burpee broad jump faster than 50%

Row faster than 37%

Farmers carry faster than 57%

Sandbag lunges faster than 55%

Wall balls faster than 30%

Roxzone faster than 71%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:15 faster

Sled pull 0:16 faster

Burpee broad jump level

Row 0:08 slower

Farmers carry 0:02 faster

Sandbag lunges 0:05 faster

Wall balls 0:36 slower

Roxzone 0:41 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joana against the typical Doubles Mixed finisher

Joana1:12:08

3:394:184:362:114:543:484:563:274:554:474:531:494:573:435:205:005:04

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:36 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:12:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown