Athlete · Open Women · 35-39 ·

AUS

Joana Guyonnet

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:44 (Melbourne 2025) · Doubles Women 1:16:07 (Perth 2026) · Doubles Mixed 1:31:02 (Perth 2025).

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1:35:44 Open Women time · Melbourne 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1038th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:16:07 latest race · Perth 2026 first Doubles Women race Doubles Women with Leisha Cameron

Sled push strongest segment · Melbourne 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:44Melbourne 2025 · 1 race Doubles Women1:16:07Perth 2026 · 1 race · with Leisha Cameron Doubles Mixed1:31:02Perth 2025 · 1 race · with Daniel Smith

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026team: Joana Guyonnet, Leisha Cameronwhat the whole field did →	Doubles Women · team 35-39	1:16:07	top 16% 205/1,305	42:28	27:36	6:03	splits SkiErg4:20Sled push1:25Sled pull3:57Burpee broad jump3:29Row4:51Farmers carry2:08Sandbag lunges3:43Wall balls3:43Run 14:00Run 25:26Run 35:50Run 45:44Run 55:46Run 65:53Run 75:06Run 84:47Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 35-39	1:35:44	1038th of 1,666	44:49	38:48	12:12	splits SkiErg5:05Sled push2:17Sled pull6:46Burpee broad jump6:26Row5:28Farmers carry2:19Sandbag lunges5:05Wall balls5:22Run 13:05Run 25:27Run 35:52Run 45:50Run 55:57Run 65:50Run 75:52Run 86:58Full report for this race →
Perth 2025 6 Sept 2025team: Joana Guyonnet, Daniel Smithwhat the whole field did →	Doubles Mixed · team 35-39	1:31:02	479th of 617	46:39	33:06	11:20	splits SkiErg4:23Sled push2:14Sled pull4:44Burpee broad jump4:38Row5:38Farmers carry1:39Sandbag lunges4:49Wall balls5:01Run 16:14Run 25:31Run 35:31Run 45:46Run 55:44Run 65:44Run 75:59Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 68%

Sled pull faster than 20%

Burpee broad jump faster than 45%

Row faster than 37%

Farmers carry faster than 36%

Sandbag lunges faster than 46%

Wall balls faster than 64%

Roxzone faster than 18%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:14 faster

Sled pull 1:16 slower

Burpee broad jump 0:14 slower

Row 0:09 slower

Farmers carry 0:09 slower

Sandbag lunges 0:09 slower

Wall balls 0:35 faster

Roxzone 2:21 slower

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joana against the typical Open Women finisher

Joana1:35:44

3:055:055:272:175:526:465:506:265:575:285:502:195:525:056:585:2212:12

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:21 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown