POR Joana Fernandes
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:18:56 (Málaga 2026) · Doubles Mixed 1:09:52 (Lisbon May 2026) · Doubles Women 1:49:23 (Lisbon May 2026) · Pro Doubles Women 1:22:04 (Lisbon May 2026).
Two results in one division at the same race (Doubles Mixed at Lisbon May 2026): either two athletes called Joana Fernandes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 3 May 2026team: Joana Fernandes, Ana Rita Adregawhat the whole field did → | Doubles Women · team 30-34 | 1:49:23 | 789th of 826 | 1:04:35 | 34:08 | 10:45 | splitsSkiErg5:17Sled push2:01Sled pull5:38Burpee broad jump4:29Row5:33Farmers carry2:24Sandbag lunges4:03Wall balls4:43Run 16:24Run 27:47Run 38:40Run 48:14Run 58:06Run 68:19Run 78:21Run 88:48Full report for this race → |
| Lisbon May 2026 3 May 2026what the whole field did → | Open Women · 35-39 | 1:39:13 | 462nd of 665 | 46:54 | 45:27 | 6:58 | splitsSkiErg5:02Sled push3:28Sled pull6:17Burpee broad jump8:50Row5:24Farmers carry2:29Sandbag lunges5:50Wall balls8:07Run 14:23Run 25:26Run 35:47Run 46:07Run 56:30Run 66:04Run 76:00Run 86:39Full report for this race → |
| Lisbon May 2026 2 May 2026team: Marineide Gomes, Joana Fernandeswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:22:04 | 87th of 128 | 47:45 | 28:19 | 6:03 | splitsSkiErg4:26Sled push2:34Sled pull3:30Burpee broad jump3:27Row4:36Farmers carry1:54Sandbag lunges4:14Wall balls3:38Run 16:20Run 25:25Run 35:51Run 45:56Run 55:55Run 65:55Run 76:09Run 86:20Full report for this race → |
| Lisbon May 2026 1 May 2026team: Francisco Abreu, Joana Fernandeswhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:52 | top 19% 184/970 | 38:16 | 27:11 | 4:29 | splitsSkiErg4:10Sled push2:04Sled pull4:00Burpee broad jump3:23Row4:32Farmers carry1:45Sandbag lunges3:30Wall balls3:47Run 13:46Run 24:34Run 34:54Run 44:59Run 55:02Run 64:55Run 74:58Run 85:12Full report for this race → |
| Lisbon May 2026 1 May 2026team: Luis Silva, Joana Fernandeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:29:42 | 767th of 970 | 53:38 | 28:26 | 7:42 | splitsSkiErg4:45Sled push2:14Sled pull4:19Burpee broad jump3:02Row4:52Farmers carry2:06Sandbag lunges3:14Wall balls3:54Run 14:53Run 26:11Run 36:43Run 46:33Run 56:51Run 69:05Run 76:48Run 86:38Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Open Women · 30-34 | 1:18:56 | top 19% 187/994 | 39:00 | 34:51 | 5:09 | splitsSkiErg4:45Sled push3:05Sled pull4:33Burpee broad jump6:09Row5:26Farmers carry1:57Sandbag lunges4:19Wall balls4:37Run 14:14Run 24:35Run 34:56Run 44:55Run 55:06Run 65:05Run 75:04Run 85:09Full report for this race → |
| Madrid 2025 28 Nov 2025what the whole field did → | Open Women · 30-34 | 1:26:35 | top 29% 388/1,338 | 41:46 | 32:34 7 of 8 | 12:19 | splitsSkiErg5:05Sled push2:54Sled pull4:47Burpee broad jump6:10Row5:19Farmers carry2:05Sandbag lunges—Wall balls6:11Run 14:34Run 25:00Run 35:02Run 45:05Run 55:13Run 65:10Run 75:25Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Women finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
