Athlete · Open Women · 35-39 ·

POR

Joana Andrade

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:12 (Lisbon 2026) · Doubles Women 1:35:06 (Málaga 2025).

These results may belong to more than one athlete called Joana Andrade: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:28:12 best Open Women time · Lisbon 2026 also raced Doubles Women: each has its own best below

top 38% best Open Women place · Lisbon 2026 252nd of 665 Open Women finishers there

1:36:31 latest race · Lisbon 2026 first Open Women race Open Women

Sled push strongest segment · Lisbon 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:12Lisbon 2026 · 2 races Doubles Women1:35:06Málaga 2025 · 1 race · with Joana Lopes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:12

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 35-39	1:36:31	397th of 665	44:33	44:08	7:54	splits SkiErg5:44Sled push3:26Sled pull5:24Burpee broad jump6:46Row5:42Farmers carry2:41Sandbag lunges5:38Wall balls8:47Run 14:31Run 25:23Run 35:33Run 45:34Run 55:48Run 65:41Run 75:41Run 86:26Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 30-34	1:28:12	top 38% 252/665	43:26	37:49	7:01	splits SkiErg5:15Sled push2:25Sled pull4:33Burpee broad jump7:09Row5:14Farmers carry2:02Sandbag lunges5:29Wall balls5:42Run 14:34Run 25:28Run 35:34Run 45:32Run 55:37Run 65:36Run 75:29Run 85:40Full report for this race →
Málaga 2025 23 Mar 2025team: Joana Lopes, Joana Andradewhat the whole field did →	Doubles Women · team 30-39	1:35:06	641st of 778	54:23	31:27	9:22	splits SkiErg4:55Sled push1:36Sled pull4:12Burpee broad jump4:56Row5:14Farmers carry2:04Sandbag lunges4:09Wall balls4:21Run 15:49Run 26:10Run 36:35Run 46:29Run 57:04Run 66:59Run 77:32Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 93%

Sled pull faster than 87%

Burpee broad jump faster than 35%

Row faster than 72%

Farmers carry faster than 81%

Sandbag lunges faster than 36%

Wall balls faster than 65%

Roxzone faster than 42%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:50 faster

Sled pull 1:13 faster

Burpee broad jump 0:39 slower

Row 0:14 faster

Farmers carry 0:22 faster

Sandbag lunges 0:30 slower

Wall balls 0:32 faster

Roxzone 0:24 slower

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joana against the typical Open Women finisher

Joana1:28:12

4:345:155:282:255:344:335:327:095:375:145:362:025:295:295:405:427:01

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:39 against the typical Open Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown