RSA Joan Viljoen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:08 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Joan Viljoen, Ria Van Der Meschtwhole field → | Doubles Women · team 30-34 | 1:17:08 | 151st of 1,19630th of 240 aged 30-34 | 47:08 | 25:44 | 4:20 | View results | See splits Hide splitsSkiErg4:41fastest 34%Sled push1:21fastest 11%Sled pull2:06fastest 1%Burpee broad jump2:59fastest 3%Row5:04fastest 33%Farmers carry1:30fastest 7%Sandbag lunges3:17fastest 16%Wall balls4:46fastest 47%Runs (8 km)47:08fastest 22%Roxzone4:20fastest 8%Run 14:25fastest 26%Run 26:02fastest 29%Run 36:08fastest 25%Run 46:11fastest 25%Run 55:58fastest 17%Run 66:10fastest 24%Run 76:19fastest 28%Run 86:00fastest 19%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Joan Viljoen, Ria van der Meschtwhole field → | Doubles Women · team 30-34 | 1:26:51 | 184th of 75347th of 186 aged 30-34 | 52:00 | 29:31 | 5:25 | View results | See splits Hide splitsSkiErg4:48fastest 41%Sled push1:49fastest 38%Sled pull4:13fastest 29%Burpee broad jump3:41fastest 12%Row5:27fastest 42%Farmers carry1:34fastest 9%Sandbag lunges3:08fastest 8%Wall balls4:51fastest 43%Runs (8 km)52:00fastest 30%Roxzone5:25fastest 21%Run 16:28faster than 19%Run 26:20fastest 27%Run 36:29fastest 26%Run 46:20fastest 22%Run 56:23fastest 20%Run 66:22fastest 24%Run 76:41fastest 31%Run 87:00fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:21 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 2:06 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 5:04 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 4:46 | Cape Town Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:08 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 4:20 | Cape Town Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Joan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ria van der Mescht1 race
- Ria Van Der Mescht1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
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Free to download. Used by more than 40,000 HYROX athletes.
