Athlete · Open Men · 30-34 ·

ESP

Joan Torta Cabanes

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:14:40 (Málaga 2026) · Pro Doubles Men 1:03:12 (Barcelona 2026) · Doubles Men 1:01:31 (Bilbao 2026).

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1:14:40 Open Men time · Málaga 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 33% Open Men place · Málaga 2026 681st of 2,072 Open Men finishers there

1:03:12 latest race · Barcelona 2026 first Pro Doubles Men race Pro Doubles Men with Aleix Campos Boils

Sandbag lunges strongest segment · Málaga 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:40Málaga 2026 · 1 race Pro Doubles Men1:03:12Barcelona 2026 · 1 race · with Aleix Campos Boils Doubles Men1:01:31Bilbao 2026 · 1 race · with Aleix Campos Boils

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Aleix Campos Boils, Joan Torta Cabaneswhat the whole field did →	Pro Doubles Men · team 25-29	1:03:12	top 25% 107/434	34:25	24:02	4:50	splits SkiErg3:54Sled push2:12Sled pull3:44Burpee broad jump2:02Row3:58Farmers carry1:32Sandbag lunges2:39Wall balls4:01Run 14:15Run 24:10Run 34:25Run 44:18Run 54:20Run 64:19Run 74:16Run 84:26Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:14:40	top 33% 681/2,072	36:12	32:16	6:15	splits SkiErg4:23Sled push2:40Sled pull5:04Burpee broad jump4:58Row4:40Farmers carry1:48Sandbag lunges3:52Wall balls4:51Run 14:05Run 24:21Run 34:33Run 44:34Run 54:56Run 64:36Run 74:31Run 84:40Full report for this race →
Bilbao 2026 7 Feb 2026team: Aleix Campos Boils, Joan Torta Cabaneswhat the whole field did →	Doubles Men · team 25-29	1:01:31	top 17% 139/860	33:58	21:51	5:47	splits SkiErg3:52Sled push1:47Sled pull2:23Burpee broad jump2:19Row3:48Farmers carry1:12Sandbag lunges2:42Wall balls3:48Run 14:09Run 23:55Run 34:32Run 44:32Run 54:26Run 64:04Run 74:15Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 68%

Sled pull faster than 33%

Burpee broad jump faster than 56%

Row faster than 76%

Farmers carry faster than 74%

Sandbag lunges faster than 87%

Wall balls faster than 83%

Roxzone faster than 49%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 faster

Sled pull 0:27 slower

Burpee broad jump 0:13 faster

Row 0:15 faster

Farmers carry 0:15 faster

Sandbag lunges 1:07 faster

Wall balls 1:14 faster

Roxzone 0:03 slower

Runs (8 km) 2:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joan against the typical Open Men finisher

Joan1:14:40

4:054:234:212:404:335:044:344:584:564:404:361:484:313:524:404:516:15

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:27 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:14:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown