Athlete · Doubles Men · team 35-39 ·

NOR

Joakim Rygh

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:05:02 (Oslo 2026) · Pro Doubles Men 0:59:42 (Oslo 2026) · Doubles Mixed 0:57:12 (London ExCeL 2025).

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1:05:02 Doubles Men time · Oslo 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 17% Doubles Men place · Oslo 2026 115th of 709 Doubles Men finishers there

1:05:02 latest race · Oslo 2026 first Doubles Men race Doubles Men with Pontus Rygh

Roxzone strongest segment · Oslo 2026 faster than 92% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:05:02Oslo 2026 · 1 race · with Pontus Rygh Pro Doubles Men0:59:42Oslo 2026 · 1 race · with Benjamim Risvold Boujar Doubles Mixed0:57:12London ExCeL 2025 · 1 race · with Kristin Holte

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Pontus Rygh, Joakim Ryghwhat the whole field did →	Doubles Men · team 35-39	1:05:02	top 17% 115/709	35:45	26:10	3:12	splits SkiErg3:58Sled push1:57Sled pull2:56Burpee broad jump3:20Row4:22Farmers carry1:32Sandbag lunges3:36Wall balls4:29Run 14:28Run 24:04Run 34:20Run 44:24Run 54:27Run 64:24Run 74:29Run 85:13Full report for this race →
Oslo 2026 25 Sept 2026team: Joakim Rygh, Benjamim Risvold Boujarwhat the whole field did →	Pro Doubles Men · team 30-34	0:59:42	top 18% 45/261	33:39	23:09	2:58	splits SkiErg3:43Sled push2:03Sled pull3:06Burpee broad jump2:35Row3:55Farmers carry1:30Sandbag lunges2:44Wall balls3:33Run 14:24Run 23:53Run 34:10Run 44:06Run 54:03Run 64:03Run 74:08Run 84:55Full report for this race →
London ExCeL 2025 4 Dec 2025team: Joakim Rygh, Kristin Holtewhat the whole field did →	Doubles Mixed · team 35-39	0:57:12	top 1% 19/2,853	26:18*	22:33*	8:26	splits SkiErg4:09Sled push1:46Sled pull3:00Burpee broad jump2:07Row4:16Farmers carry1:24Sandbag lunges2:29Wall balls3:22Run 12:33Run 23:08Run 33:12Run 43:16Run 53:12Run 63:15Run 73:17Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Men race

Oslo 2026, against 709 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joakimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 39%

Sled pull faster than 59%

Burpee broad jump faster than 52%

Row faster than 63%

Farmers carry faster than 60%

Sandbag lunges faster than 45%

Wall balls faster than 49%

Roxzone faster than 92%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:06 slower

Sled pull 0:08 faster

Burpee broad jump 0:02 faster

Row 0:05 faster

Farmers carry 0:03 faster

Sandbag lunges 0:07 slower

Wall balls 0:01 slower

Roxzone 1:09 faster

Runs (8 km) 7:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joakim against the typical Doubles Men finisher

Joakim1:05:02

4:283:584:041:574:202:564:243:204:274:224:241:324:293:365:134:293:12

Typical Doubles Men1:13:29

5:274:004:551:515:123:045:133:225:204:275:151:355:183:296:124:284:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown