SWE Joacim Arnlund
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:21 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Joacim Arnlund, Moa Lindströmwhole field → | Doubles Mixed · team 30-39 | 1:21:21 | 469th of 841206th of 350 aged 30-39 | 44:44 | 28:05 | 8:38 | View results | See splits Hide splitsSkiErg4:05fastest 43%Sled push1:26fastest 7%Sled pull3:38fastest 45%Burpee broad jump3:40faster than 45%Row4:32fastest 41%Farmers carry1:42fastest 44%Sandbag lunges3:59faster than 42%Wall balls5:03faster than 20%Runs (8 km)44:44faster than 48%Roxzone8:38faster than 27%Run 15:09faster than 48%Run 25:22faster than 45%Run 35:35faster than 45%Run 45:26fastest 43%Run 55:56faster than 41%Run 65:42faster than 45%Run 75:32fastest 47%Run 86:07faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Moa Lindström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 841 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joacim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Mixed finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
