NED Joa Duteweerd
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:21 (Amsterdam 2026) · Doubles Mixed 1:20:18 (Heerenveen 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 16-24 | 1:35:21 | 1005th of 1,697 | 44:27 | 42:45 | 8:13 | splitsSkiErg5:07Sled push3:18Sled pull6:56Burpee broad jump6:26Row5:14Farmers carry2:03Sandbag lunges5:30Wall balls8:11Run 14:11Run 25:29Run 35:43Run 45:43Run 55:41Run 65:42Run 75:37Run 86:24Full report for this race → |
| Heerenveen 2025 10 May 2025team: Joa Duteweerd, Stefan Ardeschwhat the whole field did → | Doubles Mixed · team U29 | 1:20:18 | top 46% 336/744 | 43:30 | 28:09 | 8:43 | splitsSkiErg4:19Sled push1:58Sled pull3:46Burpee broad jump4:23Row4:46Farmers carry1:52Sandbag lunges3:28Wall balls3:37Run 14:48Run 25:01Run 35:25Run 45:32Run 55:36Run 65:40Run 75:43Run 85:47Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Joa Duteweerd, Stefan Ardeschwhat the whole field did → | Doubles Mixed · team U29 | 1:21:15 | 408th of 681 | 39:54* | 28:59* | 5:47 | splitsSkiErg4:23Sled push1:52Sled pull4:23Burpee broad jump4:03Row5:01Farmers carry2:03Sandbag lunges3:33Wall balls3:41Run 17:18Run 25:01Run 35:23Run 45:28Run 5—Run 65:39Run 75:32Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:34 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
