Athlete · Doubles Women · team 45-49 · GBR GBR

Jo Jethwa

www.roxtimes.com/athletes/jo-jethwa-t-929119

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:45 at London Olympia 2026.

Doubles Women time1:30:45London Olympia 2026
Doubles Women place1486thof 2,211 · London Olympia 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 55% of Doubles Women at London Olympia 2026
Every race

1 result at 1 race

Tap a result for its full report
Doubles Women, team 45-49, with Danielle Benson 1:30:45 1486th of 2,211; 125th of 211 aged 45-49 52:05 32:16 6:28 Runs 52:05 · Stations 32:16 · Roxzone 6:28

1,486th of 2,211 Doubles Women (faster than 32%). Against the 64 who finished around 1:30:11: most time gained on the roxzone (0:17), most lost on the eight runs (0:49). Runs 5 to 8 took 2:03 less than runs 1 to 4 (them: 2:54 more).

Jo Jethwa at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 7:56 5:44 faster than 2%
SkiErg: 4:39 4:40 faster than 54%
Run 2: 7:51 5:27 faster than 3%
Sled push: 1:57 1:51 faster than 37%
Run 3: 5:39 5:40 faster than 51%
Sled pull: 4:08 3:51 faster than 35%
Run 4: 5:40 5:42 faster than 51%
Burpee broad jump: 4:54 4:21 faster than 30%
Run 5: 6:09 5:50 faster than 37%
Row: 5:07 5:08 faster than 54%
Run 6: 5:43 5:47 faster than 52%
Farmers carry: 2:00 1:55 faster than 39%
Run 7: 5:23 5:46 faster than 68%
Sandbag lunges: 4:11 3:49 faster than 33%
Run 8: 7:48 7:52 faster than 52%
Wall balls: 5:20 4:37 faster than 24%
Roxzone: 6:28 6:17 faster than 44%
Runs (8 km) 52:05 48:15 faster than 32%
Stations (8) 32:16
Finish 1:30:45 1:25:16 1486th of 2,211 · faster than 32%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

London Olympia 2026, against 2,211 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joedge = faster than everyone, centre = slowest

This chart shows where Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Wall balls (faster than 25%).

See the numbers
Part Jo: faster than
Ski 55%
Push 37%
Pull 36%
BBJ 31%
Row 54%
Carry 40%
Lunges 33%
Wall balls 25%
Roxzone 45%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 37%
Sled pull faster than 36%
Burpee broad jump faster than 31%
Row faster than 54%
Farmers carry faster than 40%
Sandbag lunges faster than 33%
Wall balls faster than 25%
Roxzone faster than 45%
Runs (8 km) faster than 32%

How much of the field Jo beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Wall balls (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:06 slower
Sled pull 0:17 slower
Burpee broad jump 0:33 slower
Row 0:01 faster
Farmers carry 0:05 slower
Sandbag lunges 0:22 slower
Wall balls 0:43 slower
Roxzone 0:11 slower
Runs (8 km) 3:50 slower

Jo's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (3:50 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jo against the typical Doubles Women finisher

Jo1:30:45
7:564:397:511:575:394:085:404:546:095:075:432:005:234:117:485:206:28
Typical Doubles Women1:24:17
5:444:405:271:515:403:515:424:215:505:085:471:555:463:497:524:376:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo: 52:09 running, 32:16 at the stations and 6:28 in the roxzone; the longest station was the wall balls (5:20) and the shortest the sled push (1:57).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).

See the numbers
Part Jo Typical Doubles Women
Run 1 7:56 5:44
SkiErg 4:39 4:40
Run 2 7:51 5:27
Sled push 1:57 1:51
Run 3 5:39 5:40
Sled pull 4:08 3:51
Run 4 5:40 5:42
Burpee broad jump 4:54 4:21
Run 5 6:09 5:50
Row 5:07 5:08
Run 6 5:43 5:47
Farmers carry 2:00 1:55
Run 7 5:23 5:46
Sandbag lunges 4:11 3:49
Run 8 7:48 7:52
Wall balls 5:20 4:37
Roxzone 6:28 6:17
Finish 1:30:45 1:25:16

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:43 against the typical Doubles Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:30:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report